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Welcome to the UK’s biggest online dieting and healthy eating service. We offer a personalised and individual approach to weight loss, and provide you with a service that’s convenient, discreet, and tailored to suit you and your lifestyle.

Click here to get started today, and see the difference from only .22p per day!*

Reasons to join

Healthy Meal Plans Each Week

Plans personalised to your preferences and a customised shopping list to make healthy eating easy.

Support When You Need It

Our team of nutritionists are just a phone call away. Chat with other members, or join one of our online meetings for motivation and expert advice.

Fitness Advice to You

Sign up for our additional fitness programme, and we'll design the exercise regime that's right for you.

Motivation For Success

Newsletters, tips and emails all help you stay in touch and on track!

Flexibility to Suit Your Lifestyle

At Tescodiets your plan is flexible enough to suit your life - so change to a convenience plan when you're too busy to cook or follow the Express loss plan for a boost.

Sample meal plan

  • Control blood sugars, feel fuller for longer and beat cravings with the Gi plan!

    Start this plan >

  • Sample Gi Meal Plan

    Breakfast

    Cereal with toast & fruit

    Afternoon

    Turkey salad sandwich
    1 serving of fruit

    Evening

    Steak fajita with guacamole

    Snack

    Rye crispbread with cream cheese & tomato

More meal plans

*Based on annual membership, minimum subscription is 10 weeks

Success story

Total transformation - 9 Stone Gone !

Penny joined us in 2002 weighing 21 stone exactly. With a BMI of 47, Penny knew that her health was suffering and she had to take action.

Now weighing in at 12 stone and still losing, Penny has a new lease of life and is delighted with her success!

Read more Success Stories >

Member quotes

"Just wanted to thank you for all the wonderful support I receive each and every day from Tescodiets... I use this as a valuable tool... to get me ready to face a new day.

Cyndy Smith

"I am starting my fifth week with Tescodiets and have lost 11 pounds! I am truly satisfied with this diet plan as I have tried many plans through the years…I just love this, and it's working! Thank you so much.

Shirley Johnson

"[Tescodiets] sure has worked for me. This is like anything else, you will get out of it what you put in. But with all the support from the Tescodiets "dieters", it is hard to go wrong. I lost 4lbs my 1st week.

Linda Baker

JOIN TODAY !
from only .22p per day*