Get online diet plans, healthy eating ideas and exercise regimes from Tesco Diets
Success stories
Collette: 12st 5lbs loss!
My diet is much healthier now, I have a proper breakfast, a healthy lunch, lots of fruit and vegetables, and using the recipes on my plan I still manage to have curries for my evening meal.
Join today and Drop a stone In 8 weeks
Feature stories
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Get smart to achieve your goalsIt sounds like it should be a simple matter. But more and more people begin a health and fitness programme without having any measurable goals in mind.
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What's the best diet for me?How often have you tried to decide which diet plan was the best for you? What is the right plan for you to lose weight - and keep it off permanently?
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Save cash and calories at the supermarket!Not only does eating healthily save you money in the long run, but it’s also much better on your wallet than junk food.
Our choice of diet plans
Our most popular diets:
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Gi dietControl blood sugars, feel fuller for longer and beat cravings with the Gi plan
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Totals planYou can easily monitor your food intake and identify healthy, nutritious and low-fat options.
See all of our other diet plans:
Fill out our Free Diet Profile and select your preferred diet.
Sample meal plans
Find out what our meal plans are about and choose from our 18 different diets. This week we are featuring some of the the LBD Diet meals:
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BreakfastFruit & nut porridge
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DinnerBaked potato with beans in tomato sauce
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LunchTurkey fajita with salsa
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SnackOatcake spread with hummus
Find out more on the procedures and preparation guidelines of these meals »
Join today and Drop a stone In 8 weeks
Reasons to join
Member quotes
“If you said to me in January that this would happen to me I would have laughed in your face but I've done it, I'm living proof that it works.”
- – Karen
- lost 4 st with the Gi diet
- read her story »
“You can eat real food and you have the flexibility to choose the foods that you like!”
- – Karl
- lost 3 ½st with the Gi diet
- read his story »
Need more help?
- Community
- Meet with other dieters online
- Member quotes
- Find out what our members are saying
- Success stories
- See our members success stories
- Shop online
- Variety of fitness and health products
- Join today and Drop a stone In 8 weeks
- Start healthier lifestyle in no time
