Breaking Diet & Weight Loss News
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Fitness expert urges parents to lead by example
Eating a healthy diet and taking part in regular physical activity are important if parents want to have a positive influence on their...
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Experts reveal exercise cuts cancer risk
People can stay healthy and reduce their risk of developing certain types of cancer by taking regular physical exercise.
That is according to research from the World Cancer Research Fund (WCRF), whose findings were reinforced by Arlene... -
Cat Deeley exercises regularly to stay in shape
TV presenter Cat Deeley has suggested that she has flaws, although she would never reveal them, and she looks after her body by maintaining a regular
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British Liver Trust: 'Maintain a healthy weight'
People can prevent liver disease by watching their alcohol intake and ensuring they are not overweight.
That is according to Sarah Matthews, spokesperson for the British Liver Trust, who suggested that individuals do have a measure of... -
Girls Aloud star has 'never dieted'
In an interview with News of the World's Fabulous magazine, the 24-year-old singer admitted that she has never dieted and instead needs to be conscious of not becoming too thin.
She said: "I've never dieted ... I actually have... -
Nutritional therapist advises 'make breakfast a priority'
A large percentage of Britons are failing to eat breakfast and people need to reverse this trend and realise that it is an important meal which is beneficial for their health.
That is according to Dora Walsh, nutritional therapist, whose... -
Hollyoaks actress admits diet slips
Soap actress Hollie-Jay Bowes avoids bread and cheese in the week, although she had admitted to relaxing her diet at the...
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Campaign group warns 'absurd' amount of salt in salads
The majority of ready-made salads tested in a recent study contained more salt than a packet of crisps and one in ten had more than a Big Mac.
That is according to campaign group Consensus Action on Salt and Health (Cash), which tested... -
Honest Labelling: Food descriptions 'not clear'
Labels on food can be misleading and steps need to be taken to make product descriptions clearer to the public to avoid confusion.
That is according to Rob Ward, founder of Honest Labelling, who agreed with a report by Which?, that... -
Research suggests grapefruits could help diabetes sufferers
Grapefruits contain an antioxidant which helps the liver to break down fatty acid and may be able to help those suffering from type 2 diabetes.
That is according to researchers at the Hebrew University of Jerusalem and Massachusetts...