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Food & Recipes

  • How to make great hummus - video

    Hummus is simple, delicious and really easy to make. It's a perfect dip or spread and it's a great side dish to some many main meals. In this step-by-step video, we show you how easy it is to make this classic Middle Eastern dish.

  • Have a happy Low-Carb Easter!

    If you’re following the Low-Carb Plan, you might be feeling a teeny bit left out this Easter but you’re forgetting about all the Easter treats that you can have. Just read on for recipes that you can enjoy this Easter.

  • Roast beef and alfalfa salad

    For a special salad, grill some lean fillet or sirloin steak to your liking, cut into strips and serve warm.

  • Chocolate and raspberry parfait

    A gorgeous blend of fruit and dairy give all the nutritional punch of a hearty breakfast and the sweetness of a flavoursome dessert.

  • Chocolate orange mousse

    You may be following a healthy diet but you can still treat yourself to a chocolate dessert now and again.

  • Buckwheat berry pancakes

    Why not try this fruity pancake recipe using buckwheat flour as a tasty alternative. You can add different toppings or try adding some dried fruit to the pancake batter.

  • Soy-glazed salmon

    A simple recipe that is packed with good fats. Spice it up with a mix of soy sauce, garlic and tomato puree.

  • Pumpkin soup

    Pumpkin is possibly the most underestimated veggie out there. Pumpkin soup is delicious and a great way to use your leftover Halloween lantern.

  • Spinach and three cheese lasagne

    Whether it's fresh or frozen spinach is full of folate, vitamin K and vitamin A. So for a pop-eye portion of this nutrient packed veg, try this creamy three cheese and spinach lasagne.

  • Keep glowing this winter with superfoods

    It might be easier to look refreshed and positively glowing during the summer but with winter just around the corner, keep that glow with the best superfoods for skin.

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