Why choose this diet:
Avoid all gluten containing products
Include carbohydrates for healthy energy
Avoid symptons of coeliac disease
Avoid gluten intolerance
Avoid all gluten containing products
Include carbohydrates for healthy energy
Avoid symptons of coeliac disease
Avoid gluten intolerance
Whether you suffer from coeliac disease or gluten intolerance, our Gluten-free plan will help you follow a healthy and varied diet while avoiding all sources of gluten. The plan contains a range of specialist gluten-free foods, and will help minimise the symptoms associated with coeliac disease and gluten intolerance. We recommend that you choose a recipe-based plan for a greater variety of gluten-free meals.
Our meal plans are extremely flexible and you can choose what you eat! We will provide you with a meal-by meal plan weekly plan that matches your initial dietary choices but each and every meal on that plan can be changed to meet your own preferences. If you select to change a meal, a list of other options will be given, showing both recipe and convenience options, and you are sure to find a meal you enjoy here!
Individual food items can also be replaced and the Servings and Substitutions list will give you full details.
All meals are interchangeable so you can eat the meals on your plan whenever best suits you.