Why choose this diet:
Reach your target weight
No negative feelings about dieting
Include your favourite foods
Maintain your goal weight
Reach your target weight
No negative feelings about dieting
Include your favourite foods
Maintain your goal weight
Tired of diets that are made for everyone but never feel right for you? If you're looking for a diet that is one of a kind - just like your taste, preferences and dietary needs - this is the plan for you. This diet is designed just for you and your goal, just the way you like it. Perfectly balanced and full of variety, this could be your ideal diet.
If you are busy or prefer not to spend too much time cooking, this is the plan for you. It includes pre-packed sandwiches, some ready meals, and quick to prepare "on the go" snacks.
Our meal plans are extremely flexible and you can choose what you eat! We will provide you with a meal-by meal plan weekly plan that matches your initial dietary choices but each and every meal on that plan can be changed to meet your own preferences. If you select to change a meal, a list of other options will be given, showing both recipe and convenience options, and you are sure to find a meal you enjoy here!
Individual food items can also be replaced and the Servings and Substitutions list will give you full details.
All meals are interchangeable so you can eat the meals on your plan whenever best suits you.