"...I have lost 31 pounds…My face is not round anymore. My body looks slim…I am so happy. Everyone at work compliments me on my new look. My self-esteem went through the roof...and I am happy..."
- Ada E. Smith

"I am starting my fifth week with this programme and have lost 11 pounds! I am truly satisfied with this diet plan as I have tried many plans through the years…I just love this, and it's working! Thank you so much."

I joined this because I needed to lose weight. I had been a member of some other offline slimming clubs, however, I begrudge paying nearly £5 for an hour's visit to be weighed, and then ignored and talked down to as if we were little children. With this online programme, I was able to have a shopping list given to me each week, which enabled me to have in the house the food I needed for the following week. No pouring over books to work out what I needed and then finding out it wasn't in the cupboard when I went to cook it. I liked the weigh in to which I was always honest because it didn't serve any reason to lie. I liked the daily contact with an email to encourage me to continue. I felt as if someone was at my side encouraging me. I have surfed the net and found no other to touch you."

- Marilyn J Rogers

"I like the information about exercise, and the different ways to do it, which is put in every day language and suited for people who aren't obsessed about exercise."

"...I've lost twenty pounds in ten weeks…What really helped me was the support from this site as well as a buddy, my own motivation and drive to succeed, learning how to make better food choices and fitting exercise into my schedule. Of course I didn't do it all at once, but developed over time. If you are really ready and want this badly enough, you can too."

"I've been with this site for 8 weeks now and have lost 9 pounds. I have never before been able to stay on a diet this long. The menus are easy. Believe me, it is well worth the time and money."

"I think with the support groups and help online, it encourages people much more, because you know someone is always at the other end to give you support! "

"...Thank you...I think I am finally getting to that point where [eating healthy] is not a chore but a way of life (especially if I want to feel and look good). My attitude is finally giving me the results that I want. What a concept!!!!!!"

"...thanks to the whole team. This program is great - and does work when you stick with it. The support boards are fantastic, the meals are great (sometimes, it's hard to believe that I can eat that much and still lose weight!), and the 24/7 in the privacy of my own home is the icing on the cake. Thanks again for giving so many of us the tools we need to conquer our weight problems. You guys are great!"

"This sure has worked for me. This is like anything else, you will get out of it what you put in. But with all the support from the other "dieters", it is hard to go wrong. I lost 4lbs my 1st week."

"I've been doing this for 13 weeks. I've lost 26 pounds...It's the easiest thing I've ever done. The meals are quick and easy to fix. I honestly think I eat better now than before I joined. I can't go on enough about my success. The support group is what has helped me make it past my usual 3 days of dieting."

"I have been following this diet plan for 13 weeks and have lost 28 lbs...when anyone asks me how I have lost my weight I tell them to check out this site because it works. I still have a lot to lose but I plan on losing every pound."

"It took me 23 weeks--but I finally made my first goal and have now lost 15 pounds!! I am so Happy!! I really don't think about the weeks though--just the fact that I am feeling better and losing and not gaining -- Could not have done it without these [message] boards!! They really help to keep me going!!"

I just wanted to let you know what a wonderful experience I've had since I joined. I wanted a better way to eat. I've met some wonderful women during the [online] meeting who are so supportive...supportive of me as well as each other; you've created that type of atmosphere. I have told my friends about your site...you and your team have created a wonderful site. Thanks!!"