Manage your diabetes with our diabetic meal plan
Our diabetes plan is created by qualified nutritionists and designed to not only keep blood glucose under control but also to help you shed those unwanted pounds healthily. The plan incorporates unrefined carbohydrates, including whole-grain breads, cereals, beans, peas, vegetables and whole fruits ensuring you receive plenty of fibre.
It is an easy-to-follow meal plan that provides simple, delicious meals and recipes to help you control your blood sugars.
Breaking Health and Diet News:
-
Reasons to join
Healthy meals, shopping made easy, tesco.com click to buy facility, expert nutrition advice, inspiring food ideas, customised fitness programme, personal diet mentor.
Why Join -
The Gi Plan
Choose from 16 diet plans; Spring Fresh, Gi, Low Carb, Low Fat, Diabetes, Low-Cholesterol, Mediterranean to name a few.
Diet Plans -
Success
If you are struggling for motivation or inspiration just take a look at some of our successful dieters!
Success Stories -
Check your...
Diet Tools -
-
Diet Tools
Weight Loss Calculators
Fitness Calculators
Weight Converter Tools
Quizzes
-