*Based on male members of Tesco Diets that weighed in 8 times or more in 2012
Ever wondered why weight loss adverts are mainly aimed at women? Probably because men are different when it comes to weight loss. If you are concerned about your healthy or you just don't like your beer belly - here's the answer.
Dr. Barbara Wilson assesses whether the belief that waist bands are built to expand is really true.
Exercise is essential for your health. A couple of ten minute sessions each day will lead to increased stamina as you work or embark upon creative hobbies. Here are some ways exercise can stimulate your energy level...
*No.1 rating as per www.reviewcentre.com on the 13th of May 2013. To avail of our Money Back Guarantee, contact us within the first 14 days of joining to get a full refund. Lose a healthy 1-2lbs per week depending on your initial BMI and chosen diet plan.
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