Eat smart & increase your activity by 2 hours a week

"If you struggle to stay motivated to stick to a plan then this is the website for you!" Top Sante

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Member Quote

Alison

"I was looking for a way to improve my fitness and health, something that would let me track my diet and exercise together. This has given me just that and has kept me motivated." Alison

"I have lost weight, my health has improved and I feel so much better about myself!"

Members: Why it works

"This has really made me more aware of what exercise I’m doing and encouraged me to make small changes that have made a big difference, seeing where I can fit exercise into my life, instead of making excuses." Jean

I really wanted to feel healthier and be more active. Seeing my daily activity level boosted my morale." Mahesh

I am now much more aware of what exercise I do and have found myself walking a lot more than I ever used to which has really made a difference in helping me lose weight and stay healthy." Peter

Press Quotes

"A really, really, really great motivational tool for people who need that little bit extra." "Brilliant" BBC’s Something for the Weekend

Plug in and Get Active!

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Tesco Diets Active - our personalised coaching works around the clock to fit into your busy life. The miband records everything you do throughout the week, from housework to workouts and everything in between. Synch your miband on a weekly basis using the online coaching system. Combine this with one of range of tasty healthy eating plans to get a full lifestyle makeover to a healthier, fitter you.

How does it work?

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Find the diet to suit you

We know that one diet does not suit everyone, that's why we have 17 smart eating plans to choose from. No matter what your preferences or lifestyle we have the right plan to suit your needs.

View other eating plans

Get active today! Click here to get started.

I feel better about myself and I don't mind exerting myself now, my attitudes towards activity have changed completely. I feel lighter and therefore more able to do these things...