Manage your diabetes with our diabetic meal plan
Our diabetes plan is created by qualified nutritionists and designed to not only keep blood glucose under control but also to help you shed those unwanted pounds healthily. The plan incorporates unrefined carbohydrates, including whole-grain breads, cereals, beans, peas, vegetables and whole fruits ensuring you receive plenty of fibre.
It is an easy-to-follow meal plan that provides simple, delicious meals and recipes to help you control your blood sugars.
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Reasons to join
Healthy meals, shopping made easy, expert nutrition advice, inspiring food ideas, customised fitness programme, personal diet mentor.
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The Gi Plan
Choose from 16 diet plans: Gi, Low carb, Low fat, Diabetes, Cholesterol-lowering, Mediterranean to name a few.
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Success
If you are struggling for motivation or inspiration, a look at our successful dieters will help spur you on!
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