Eat smart & increase your activity by 2 hours a week
A personal trainer on your wrist!
Tesco Diets Active - Our personalised coaching system works around the clock to fit into your busy life. The miband records everything you do throughout the week, from housework to workouts and everything in between. This is uploaded to your personal profile so you can see your activity charts online, combine this with one of our tasty healthy eating plans for a healthier, fitter you!
How does it work?
We've detected you don't have the necessary plug-in instaled, please click here to download.
Find the diet to suit you
We know that one diet does not suit everyone, that's why we have 17 smart eating plans to choose from. No matter what your preferences or lifestyle we have the right plan to suit your needs.
-
The Low-Carb Diet can stabilise your blood sugar and lower cholesterol. Unlike other diets the Low-Carb diet allows you to eat satisfying amounts of delicious, nutrient dense foods.
-
If you want to lose weight without feeling hungry or deprived, the Gi Diet plan for you!
-
Not only is excess fat associated with weight gain, it can cause indigestion, reflux and high cholesterol. The Low-Fat Diet will help improve your overall health and lose weight