Breaking Diet & Weight Loss News
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Dietician warns against daily intake of red meat
People should follow a balanced and varied diet and need to avoid eating meat on a daily basis.
That is the advice from Sian... -
Nutrition scientist advises 'eat fruit and vegetables'
It is important for people to eat both fruit and vegetables and not choose one over the other, as both foods have different benefits for a person's health.
That is according to Dr Susan Jebb, -
Euromillions presenter avoids 'unhealthy' takeaways
TV presenter Sarah Cawood usually avoids eating calorie-laden Chinese and Indian takeaways and chooses wholegrains over white bread, pasta and rice.
In an interview with Closer magazine, the 37-year-old suggested that she has a mainly -
Research suggests obese children may risk fractures
Overweight and obese children are known to be at risk of developing diabetes and a new study has revealed they may also be more prone to fractures.
The study carried out by researchers at the Medical College of Georgia (MCG) and published... -
Elizabeth Hurley resists diet pitfalls on holiday
Actress and model Elizabeth Hurley has been maintaining her diet and exercise regime while on her summer holiday.
That is... -
Research reveals a big belly equals serious health risks
A person's health can be affected by even a small amount of weight gain, especially if the excess pounds gather around the waist.
That is according to new research by scientists at the Mayo Clinic, headed up by Dr Virend Somers,... -
Garlic pills 'may help hypertension'
People suffering from high blood pressure could find relief by supplementing their diet with a garlic pill.
That is according to... -
Personal trainer prescribes diet and exercise for great legs
In order to achieve great legs women need to follow a strict fitness regime, which consists of resistance exercise and cardiovascular workouts, which...
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Professor: Obese patients' care 'relates to lifestyle choices'
Obese patients should be cared for by practice nurses, rather than doctors, as often their health problems are based on their lifestyle.
That is according to Professor Jonathan Pinkney, an expert on obesity from the Peninsula College of... -
Study reveals chocolate may protect against heart failure
A new study has shown that mature women could reduce their risk of heart failure by 32 per cent if they eat dark chocolate as part of a healthy...