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What is DNA?
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What is 24-hour recall?
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Sample 24-hour recall
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Sample analysis & nutritionist comments
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Who are your nutritionists?
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Benefits of taking a DNA
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Testimonials
DNA is our new 1-2-1 consultation service that gets to the heart of your own dietary needs.
Everyone’s diet and dietary needs are different, so take our DNA to assess the quality of your diet and how this matches your needs.
What do we do?
Our DNA consultation service offers you your own personal 45-minute phone call with a qualified nutritionist. Our nutritionist will advise you on your current diet, changes you may need to make to improve your eating habits and how you can make a healthy diet fit your lifestyle.
Our nutritionist will carry out a 24-hour food recall with you and discuss how your eating habits can be adapted to meet your goals. We’ll then carry out a comprehensive diet analysis and send you a detailed written evaluation with advice on how to address your concerns.
A questionnaire will make us aware of any medical conditions you might have that are affected by diet and let us know of specific dietary concerns.
A DNA consultation is the perfect partner to your new Tesco Diets membership! This is the time to really tackle your own food issues, helping you get the most from your plan and the resources we have to help you to your goals.
Take your DNA before starting on your new plan and this could be the last diet you ever need to follow!
Who should take a DNA?
Anyone who wants to get their diet back on track!
Taking our DNA is a great way to see exactly what’s good – and not so good – in your own diet. Whether you want to kick-start weight loss, have hit a plateau or just can’t see why you’re not reaching your goals, a DNA can help. Maybe you have a medical concern that affects what you eat?* Our nutritionists can help you put your doctor’s advice into practice or, if you need to avoid certain foods because of allergy, intolerance or preference, we can help you ensure you still have a balanced diet.
*Please note: if you have a medical concern affected by diet, we can help you implement advice given by your doctor or dietitian or help you put healthy eating advice into practice but we cannot offer personal therapeutic advice and we cannot advise on medication.Why choose to take our DNA?
- Healthy eating resolutions can fail when a complete change of eating habits is required. Our nutritionist can help you assess and modify your own eating patterns, making healthy changes you will enjoy!
- A face-to-face consultation with a nutritionist is prohibitively expensive for many people – our online service makes nutrition expertise easily available.
- Your consultation is individual and confidential.
- Our nutritionists are fully qualified to degree and post-graduate level, and have years of experience helping people meet their weight loss and healthy eating goals.
- You can carry out your consultation in the comfort of your own home, you don’t need a referral from your GP and you won’t need to wait months for your booking!
What’s next?
- Go to our DNA booking centre and complete the appointment request email
- Our booking team will confirm your appointment and send you the brief questionnaire
- Complete the questionnaire and return it to us in advance of your appointment
- Be available to take your consultation phone call at the allotted time
Book your own confidential consultation with a qualified nutritionist today!
Your FREE BMI check
Why Tesco Diets worked for me
Check out what some of our members had to say... just click play.