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Expert's Angle

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I love this dish, it's so tasty and full of flavour! Skip the takeaway and stay at home with this tasty dish that captures the flavours of the Orient. You can either make the marinade that night, or if you're short on time, the night before. Believe me, …

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This dish may not win awards for authenticity, but it will for flavour. And although the only vegetable listed in this recipe is onion, I've found it a great way to use up left overs, such as cauliflower florets, tomatoes and green beans. In fact this …

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Breakfast, the most important meal of the day and cereals and mueslis are a very convenient option. But then picking the right one, the healthiest one, is becoming increasingly difficult. Muesli, granola and cereals marked high fibre, may all sound …

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I inherited this recipe from my friend Barbara years ago and since then it's become a firm favourite in our household. It's so simple to make and it's perfect for feeding a hungry family. Because I often have left over potatoes, veg and pesto, this is …

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Facing the fear As I began to write this article, I started to feel fear build up inside of me. Fear, because I was about to dig up some of my own demons and I was not sure I was ready to face what might come up. My first reaction was to leave …

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Did you miss our best and most popular blogs of 2012? Although members can find all our old blogs in the members area, we thought we'd highlight a few of our prized blogs for new members and visitors to our site. And to remind those who have been …

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Do you love to shop? As we come to the end of the January sales there are some real bargains to be had. Whether you shop on the high street or browse online, there is something exciting and slightly addictive about new buying clothes, shoes and bags. …

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Some say 13 is lucky and others think it is unlucky but either way, why leave your health and weight down to chance? By creating a plan and making sure you achieve what you want – luck simply doesn’t come into it. You might say “ she’s …

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Now that all the doom-mongering and end of the world nonsense has passed, we can all start looking ahead to a bright new 2013. How was Christmas for you? For most of us, it’s an indulgent time where we allow ourselves to step off the wheel of routine …

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I don’t know about you, but I have felt like a headless chicken for the past few weeks. Christmas parties, family get-togethers, pressie shopping and a tad too much mulled wine have left me feeling exhausted. Now the partying is winding down, the …