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Low carb diet

Boost fat metabolism the healthy way

What is the Low carb diet plan?

Jump-start your weight loss by boosting your protein intake and controlling your carbohydrates. This phased diet includes satisfying and delicious nutrient dense food. As your weight loss continues you get to introduce more carbs to ensure balanced eating and long term success.

Is the Low carb diet plan for you?

If you enjoy hearty higher protein meals and want to reduce starchy carbs this diet is for you.

How will the Low carb diet plan work for you?

1Increase energy levels
2Reduce cravings
3Improve control
4Steady weight loss

Tesco Diets low carb diet plan for weight loss and boost fat burning

Start the Low carb diet plan or Find your perfect diet plan

A taster of what your Low carb diet could look like

Breakfast
Lunch
Dinner
Snack

If you love to cook

Fried bacon, egg & courgette with cherry tomatoes

2 rashers of back bacon, 1 chopped courgette, 5 cherry tomatoes and 1 egg fried in 2 tsps of olive oil

Lamb skewers with coleslaw

Recipe Ingredients
120g of lean lamb fillet
2 tsps oregano
1 tbsp of olive oil
90g of coleslaw

Chicken salad

Recipe Ingredients
120g of chicken fillet
1 serving of mixed salad leaves
2 tsps of low fat salad dressing
1 tbsp of grated Parmesan cheese

Tomato & cheese dip with celery

Mix 60g of feta cheese , 30g of cottage cheese, 1 tbsp of chopped fresh coriander and 2 chopped cherry tomatoes in a bowl
Chop 1 stalk of celery into sticks and use for dipping.