Total wellbeing diet
Higher in protein and lower in fat
What is the Total Wellbeing diet plan?
The Total Wellbeing Diet is founded on clinical studies that prove a high-protein, moderate carbohydrate and low fat plan works! It contains plenty of fruit, vegetables, meat, fish and low fat dairy products. This diet will help you to lose weight while enjoying deliciously satisfying recipes.
Is the Total Wellbeing diet plan for you?
If you want to eat more lean protein and cut down on refined carbs, while still enjoying wholegrains like rice and pasta this is the diet for you.
How will the Total Wellbeing diet plan work for you?
- 1Provide meals with lots of fruit and vegetables
- 2Stabilise blood sugar levels
- 3Improve cholesterol levels
- 4Help you to feel fuller for longer
