What is the Vegetarian diet plan?
The vegetarian diet includes a delicious variety of meat, fish and poultry free meals. This diet is available as a lacto-vegetarian, lacto-ovo vegetarian or vegan option. It includes fibre-rich foods, such as wholegrains and pulses, soy-based foods and plenty of fruit & vegetables to help you achieve complete nutrition.
Is the Vegetarian diet plan for you?
If you want to follow a healthy and balanced vegetarian diet, but struggle to find exciting meat-free alternatives, this is the diet for you.
How will the Vegetarian diet plan work for you?
- 1Avoid animal products, based on your requirements
- 2Encourage vitamin-rich choices
- 3Boost protein intake from plant-based foods
- 4Increase fibre intake