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Lying about being overweight is not a problem, although failing to take action about it is a serious issue, as excess weight can lead to health problems such as diabetes and heart disease.

That is according to Dr David Haslam, chair of …

New research has revealed a link between lung cancer patients and low levels of vitamin B6, which may suggest that diet has …

Eating wholegrain foods as part of a healthy diet is known to reduce the risk of heart disease and new research has revealed …

Following a healthy diet and increasing levels of exercise may help to prevent people from developing type 2 diabetes, …

GMTV presenter Lorraine Kelly has lost weight and dropped a dress size after cutting down on sugary treats and swapping sweets for fruit.

The journalist and TV presenter told Closer magazine that the stress of moving house and her …

Girls Aloud star Kimberley Walsh has admitted to crying in changing rooms after traumatic shopping trips, although she suggested a

Former Hollyoaks actress and Strictly Come Dancing star Ali Bastian has explained that she eats a healthy diet and refuses …

Hollywood starlet Kate Hudson has admitted that she has been watching her calorie intake in order to lose weight she gained …

Soap star Michelle Keegan has revealed that she maintains her enviable figure by sticking to a healthy diet of three …

Losing weight and eating healthily is the best course of action for the increasing number of people who are suffering from Type 2 diabetes.

That is according to Dr Dawn Harper, whose comments come in light of research from MSD, a company …

Strictly Come Dancing star Flavia Cacace has revealed that her lifestyle means she follows a mainly healthy diet, although …

Eating a healthy diet could have a significant impact on mental as well as physical health.

That is according to a …