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Father Christmas needs to lay off the mince pies and ditch his sled in favour of walking, it has been suggested.

While he has traditionally been portrayed as a jolly, fat man, Santa America, which represents around 4,000 professional …

The vast majority of British adults do not do anywhere near the amount of exercise recommended by health and fitness experts, a new …

As many as nine in ten parents are still struggling to understand the nutritional information on children's foods, new research has found.

Despite recent progress having been made in the field of food labelling, the British Heart …

Former X Factor winner Alexandra Burke has admitted that being in the limelight has had an impact on her body image as well as her approach to food and exercise.

The 21-year-old singer recently told Company that

Cycling, boot camps and dance-inspired fitness classes are tipped to be the hottest exercise trends for next year, according to Zest …

Adopting a vegetarian 'superfood' diet can help boost health and wellbeing while reducing the effects of ageing, one

Including beef in weight lossdiet plans is …

Staying active and eating healthily needn't put a dampener on festive spirits this year, according to experts.

Life coach Pete Cohen and personal trainer Daniel Sheppard recommend exercising over the holiday period and following a

Experts in the US have criticised the food and beverage industry for continuing to market unhealthy products to children.

A recent study from the University of Arizona revealed that advertising of nutritious fruits and vegetables remains …

Cutting time spent in front of the TV could help adults lose weight without changing their

Drinking two glasses of champagne a day may benefit an adult's heart health and circulation, according to new findings.

Recent research conducted at the University of Reading indicates that drinking champagne daily in moderate amounts …

Cutting fatty and sugary foods from diets and reducing red meat and dairy intake could help the environment as well as our health, according to a new report.

Results of a study published by the Sustainable Development Commission (SDC) …