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Following a low-calorie, low-fat diet plan is better for the mood than a

British actress Rebecca Wheatley has unveiled her new svelte shape after losing weight on a diet and

Frequent dieting together with repeated bouts of bingeing is worse than following a restricted diet to

Including moderate amounts of dark chocolate as part of a balanced diet can have a positive impact on health, experts say. …

Individuals who struggle to lose weight should not use their metabolism as an excuse.

This is according to the …

Obese teenagers who fail to stick to a healthy diet may be more likely to develop multiple sclerosis (MS) in later …

People who don't stick to a healthy diet and instead eat large amounts of processed food are more likely to suffer from …

The current provision of physical education in British schools "is flawed", according to one diet and

Over four in five women in the UK between the ages of 25 and 45 have 'crash dieted' to lose weight in the last 12 months, …

The overall prevalence of lactose intolerance may be much less than previously thought, according to the results of a new study.

Research published in the latest issue of

Researchers in the US have discovered a new approach to weight loss that could have long-term benefits when it comes to …

Supermodel turned talk show host Tyra Banks has revealed her secret to losing weight after piling on the pounds in recent years.

The 35-year-old America's Next Top Model presenter divulged her