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Chewing gum helps burn calories
Chewing sugar-free gum can help reduce the amount of calories consumed during the day, while increasing energy expenditure, a new study has found.
Research from the University of Rhode Island discovered that chewing gum in the morning
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Diet partners lose more weight than individual slimmers
Starting a new diet and read more.
Mothers' pregnancy diet linked to diabetes risk
Expectant mums who neglect to eat a daily diet rich in vegetables during pregnancy are more likely to have children with … read more.
Healthy breakfast is an important part of a balanced diet
While some breakfast cereals are high in sugar and salt, there are also healthier alternatives available to help set busy Brits up for the day.
New research covered by Channel 4 Dispatches revealed that many breakfast cereals marketed at
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Weight loss plans beneficial for new mums
Intensive exercise programmes and guided diet plans are becoming increasingly popular among new mums wanting to shift any stubborn baby weight gained during pregnancy. … read more.
White wine more harmful to teeth than red varieties
While many people are aware that regular consumption of red wine and coffee can stain teeth, few know that white wine can increase risk of dental erosion.
According to a new report in the journal read more.
Octomum loses baby weight on strict diet and fitness plan
American reality TV star and mum-of-14 Nadya Suleman has revealed that she is now wearing her pre-pregnancy jeans after giving birth to octuplets just nine months ago.
In a recent interview with Us Weekly, the controversial single mother
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Diabetic fitness key to heart health
Following an active, aerobic fitness plan for just three months can help improve the heart health of older type-2 diabetes sufferers. … read more.
Post-childbirth weight retention likely in heavy mums
Obese women who gain additional weight during pregnancy are less likely to shed the extra pounds up to a year after the birth, according to a new report.
A study published in the November issue of the journal Obstetrics & Gynecology
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Eating habits linked to thought processes
A person's diet and food choices have a significant influence on the brain, new research has found.
Results of a
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Whole foods are key to healthy weight loss
Going back to the unprocessed, whole sources of foods is "the bottom line" for anyone wanting to lose weight, … read more.
Britney shaping up on new diet
Pop princess Britney Spears has reportedly started a new healthy eatingread more.