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Daylight linked to weight management
Exposure to daylight could help people control their weight, reducing the risk of obesity, new research suggests.
A recent study from the University of Nottingham found that daylight is an influencing factor in brown fat activity, also
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Home-cooked family meals on the rise
Modern families enjoy cooking at home and are now increasingly make time to do so, new research has found.
A study conducted by Birds Eye and Oxford University revealed that three-quarters of UK adults cook from scratch at least a few
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Weight loss a 'side effect of living well'
Losing weight involves addressing everyday lifestyle habits as well as adopting healthier diets and fitness regimes, experts say. … read more.
Smokers taste less, study suggests
Findings of a new study published in the journal BioMed Central Ear, Nose and Throat Disorders revealed that smokers have fewer and flatter taste buds than non-smokers.
The report from the Aristotle University of Thessaloniki found that
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Suppelments offer 'a nutritional safety net'
Nearly half of the UK population supplements their diets daily with at least one form of vitamin or mineral, new research has found.
A recent study conducted by YouGov on behalf of Healthspan revealed that while dietary supplements are
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Orthorectics take 'good food' diets too far
A rising number of people in the UK are developing a new type of eating disorder that is based on an obsession with healthy eating, it … read more.
US TV star reveals her secret to maintaining a slimmer bod
American actress and comedian Sherri Shepherd has revealed that exercise is the key to her weight management, after losing more than 40 pounds in the last two years.
In a recent interview with OK!, the 42-year-old star admitted that
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Health benefits of grapefruit revealed
Eating grapefruit could help prevent the risk of obesity, heart disease and type-2 diabetes, new research has found.
A study funded by the Heart and Stroke Foundation revealed that a certain compound found in grapefruit and other citrus
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Cosby Show star reveals weight loss secret
American actress Phylicia Rashad managed to lose 35 pounds in just eight months by following a personalised diet and read more.
EastEnders star reveals size ten body
Soap star Jessie Wallace has showed off her new svelte shape after embarking on a strict exercise and healthy eating … read more.
Study reveals effects of 'junk food hangover'
Eating a high-fat diet has a short-term impact on exercise ability and memory, new research has found.
A study
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Bridesmaid loses 4st on wedding diet
One slimmer from Berkshire managed to lose more than four stone in weight in order to shape up for her sister's wedding day.
The 39-year-old mum-of-two Mel Coleman went from over 16 to 12 stone by adopting a healthier read more.