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Exposure to daylight could help people control their weight, reducing the risk of obesity, new research suggests.

A recent study from the University of Nottingham found that daylight is an influencing factor in brown fat activity, also …

Modern families enjoy cooking at home and are now increasingly make time to do so, new research has found.

A study conducted by Birds Eye and Oxford University revealed that three-quarters of UK adults cook from scratch at least a few …

Losing weight involves addressing everyday lifestyle habits as well as adopting healthier diets and fitness regimes, experts say. …

Findings of a new study published in the journal BioMed Central Ear, Nose and Throat Disorders revealed that smokers have fewer and flatter taste buds than non-smokers.

The report from the Aristotle University of Thessaloniki found that …

Nearly half of the UK population supplements their diets daily with at least one form of vitamin or mineral, new research has found.

A recent study conducted by YouGov on behalf of Healthspan revealed that while dietary supplements are …

A rising number of people in the UK are developing a new type of eating disorder that is based on an obsession with healthy eating, it …

American actress and comedian Sherri Shepherd has revealed that exercise is the key to her weight management, after losing more than 40 pounds in the last two years.

In a recent interview with OK!, the 42-year-old star admitted that …

Eating grapefruit could help prevent the risk of obesity, heart disease and type-2 diabetes, new research has found.

A study funded by the Heart and Stroke Foundation revealed that a certain compound found in grapefruit and other citrus …

American actress Phylicia Rashad managed to lose 35 pounds in just eight months by following a personalised diet and

Soap star Jessie Wallace has showed off her new svelte shape after embarking on a strict exercise and healthy eating

Eating a high-fat diet has a short-term impact on exercise ability and memory, new research has found.

A study …

One slimmer from Berkshire managed to lose more than four stone in weight in order to shape up for her sister's wedding day.

The 39-year-old mum-of-two Mel Coleman went from over 16 to 12 stone by adopting a healthier