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One slimmer from Berkshire managed to lose more than four stone in weight in order to shape up for her sister's wedding day.

The 39-year-old mum-of-two Mel Coleman went from over 16 to 12 stone by adopting a healthier

An increase in insulin and the hormone that regulates appetite, Leptin, can help prevent the proper storage of fat, new clinical findings reveal.

Researchers from the Universities of Liverpool and Warwick in collaboration with University …

The quality and nutritional benefits of food are just as important as availability, experts have said.

According to Alexia Robinson, founder and organiser of British Food Fortnight, while the UK needs to produce more natural food …

Portion and calorie-controlled meal replacements can help aid weight loss, according to a new study.

Research …

High-fat diets have been found to have a negative effect on physical endurance and cognitive ability, according to a new report.

Research funded by the British Heart Foundation revealed that eating a

The aim of national health awareness campaigns and obesity initiatives is to "shock" people into taking positive steps to improve their individual lifestyle habits.

That is according to Dr Sarah Dauncey, medical director at …

People who follow a Mediterranean diet and are physically active are less likely to develop Alzheimer's disease, a new study …

New mum Ashlee Simpson has put losing her baby weight down to "luck" and "good genes", but admitted that she did also follow a short-term

Former American Idol winner Kelly Clarkson has admitted that she doesn't have a problem with her weight despite her size and shape attracting regular media attention.

In a recent interview with Self magazine, the 27-year-old singer said …

People who drink alcohol regularly are more likely to develop certain cancers than non-drinkers, new research suggests.

A study published in the journal Cancer Detection and Prevention found that those who consume moderate to high amounts …

Childhood obesity rates have soared in recent years, leading experts to call on parents to change their attitude to food and eating habits.

Professor Edward Abramson from California State University highlighted that the number of children …

The recession is expected to lead to weight gain among Brits, as money worries force people to comfort eat, according to new research.

A recent study carried out at the University of Mainz, Germany, found that a quarter of people in debt …