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Dairy products nutritious, cheap and easy
Dairy foods are not only affordable and convenient but also packed full of vital vitamins and minerals required to maintain optimum health, according to a new report.
With household budgets feeling the pinch in the recession, dairy
… read more.
Organic produce considered better for health
The absence of chemicals in organic foods is thought to be one of the main benefits for consumers' health.
Phillip Turvill, knowledge development officer for Garden Organic, said that experts continue to research the health-boosting
… read more.
Organic produce considered better for health
The absence of chemicals in organic foods is thought to be one of the main benefits for consumers' health.
Phillip Turvill, knowledge development officer for Garden Organic, said that experts continue to research the health-boosting
… read more.
Yoga good for overall fitness
Regular yoga workouts can not only improve health and fitness but also benefit wellbeing, according to celebrity trainer Katy … read more.
Yoga good for overall fitness
Regular yoga workouts can not only improve health and fitness but also benefit wellbeing, according to celebrity trainer Katy … read more.
Obesity rates continue to rise
Research reveals that weight remains an issue for many UK adults.
Currently in the UK, some 3.6 million adults are so overweight that they could qualify for read more.
Obesity rates continue to rise
Research reveals that weight remains an issue for many UK adults.
Currently in the UK, some 3.6 million adults are so overweight that they could qualify for read more.
Soy foods good for healthy lungs
Eating a diet rich in soy products, such as tofu, miso soup, soy milk and bean sprouts, can help reduce a smoker's risk of … read more.
Lily Allen opens up about gym habits and body image
Brit singer Lily Allen has admitted that while she wants to stay in shape, working out in the gym isn't her idea of fun.
In an interview with Elle, the 24-year-old starlet hit back at criticism of her recent read more.
Mariah Carey ditches diet for love
American songstress Mariah Carey has put her recent weight gain down to marriage, new showbiz reports suggest.
The 39-year-old singer admitted that now she is wed to rapper Nick Cannon she is "happy" and allowing herself to
… read more.
Simple diet good for health and finances
An increasing number of Brits are adopting healthier diets rather than relying on nutritional supplements, according to a new report.
Recent figures from Mintel show that 38 per cent of adults in the UK prefer to eat a balanced read more.
Dietary fats linked to pancreatic cancer
A high-fat diet can be linked to an increased risk of pancreatic cancer, according to new research.
Results of a
… read more.