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Heidi Klum advocates healthy diet plans
German supermodel Heidi Klum has offered some of her own healthy diet and nutrition tips to young models ahead of Australia's upcoming Fashion Week.
As a judge on reality TV show Project Runway, the 35-year-old mother-of-three is
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Diet linked to kidney cancer risk
Diet and nutrition can been linked to the risk of developing the most common type of kidney cancer, new research suggests.
Findings published in the April issue of the Journal of the American Dietetic Association suggest that a diet rich
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Fitness and nutrition integral to successful weight loss
Diet plans that include a variety of foods in small amounts offer dieters a healthy approach to losing weight, without making meal times less enjoyable, it has been said.
According to the British Dietetic Association, the tendency to
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Chewing gum rated as an effective weight loss help
Chewing sugar-free gum can help those on weight loss plans to control cravings and reduce the amount of calories in their daily diet, new research suggests.
A study carried out by experts from the Pennington Biomedical Research Center and
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Vegetable juice found to aid weight loss
Drinking low-sodium vegetable juice daily as part of a healthy diet and nutrition plan could help improve weight loss results, a new study suggests.
Research carried out at the Baylor College of Medicine in the US found that consuming a
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Cocktails to come with calorie chart
A new range of cocktails to hit the capital is proving increasingly popular among fun-loving Brits who are counting calories.
As more restaurants and eateries nationwide prepare to provide the calories in food they sell, bars are now
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Low cholesterol diet 'could help reduce stroke risk'
Brits have been advised to take positive steps to ensure their blood pressure stays at a healthy level, in a bid to maintain a healthy heart.
A high cholesterol diet and lack of physical activity are key factors that can be changed in
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Diet success starts with small steps, experts say
People thinking about embarking on new weight loss plans are advised to start off by taking small steps towards changing their diet.
According to dieting experts, slimmers are more likely to reach their ideal weight by making gradual
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Alesha Dixon: I prefer myself with more weight on
Former Mis-Teeq singer Alesha Dixon has revealed that when it comes to ideal weight, she would rather follow diet plans to gain a few pounds than lose them.
Speaking to Company magazine, the 30-year-old Strictly Come Dancing winner said
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Five-meal diet plans 'an easy lifestyle change'
Following a diet and nutrition plan that involves eating five small meals a day can help aid healthy weight loss and increase energy levels, it has been said.
Dietician Norae Ferrera explained that eating small, well-balanced portions of
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Veggie diet plans don't affect bone density, study suggests
Following a vegan or vegetarian diet has no negative effect on a person's bone density, new research has found.
A study conducted by osteopathy experts from Sydney's Garvan Institute of Medical Research and the Pham Ngoc Thach Medical
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Michelle Heaton loses 28lbs on low carb diet
Former pop starlet turned reality TV star Michelle Heaton has revealed her new slimmer body after losing weight on a low carb recipe detox.
The 28-year-old Celebrity Big Brother housemate managed to lose two stone in the past 12 months,
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