Breaking Diet News

Strictly dancer 'eats for England'

Oct 13 Strictly Come Dancing star Ola Jordan has admitted in an interview with Closer magazine that she would change "everything" about her body if she could, although she does not think she is overweight.

The 28-year-old suggested that … read more.

Tenor eats healthy diet following brain tumour

Oct 13 English tenor Russell Watson has told the Daily Mail that he follows a healthy diet and keeps fit following his diagnosis and treatment for … read more.

Research suggests eating 'at wrong times' adds weight

Oct 12 Researchers at Ohio State University have revealed that being exposed to light in the evening may make people more likely to eat snacks at unusual times, which could result in them gaining weight.

Laura Fonken, lead author of the study, … read more.

Cash condemns 'shocking' high-fat hospital meals

Oct 11 The chairman of Consensus Action on Salt and Health (Cash) has condemned as "shocking" the high amount of salt and fat in children's hospital food.

A survey carried out by Cash revealed that a third of meals served in … read more.

Mel B stops exercise regime for reality TV

Oct 11 Former Spice Girl Mel B temporarily halted her fitness regime to make time for her new reality TV show, the News of the World's Fabulous magazine … read more.

Food writer encourages 'guilt-free' eating

Oct 08 A food writer has suggested that women who like indulging in chocolate and sweets should reduce their daily calorie intake so that they can enjoy sugary snacks without feeling guilty.

Emma Lewis said that women should not feel bad about … read more.

Research links low fruit and veg intake to cancer

Oct 08 Eating a healthy diet could lower the risk of developing mouth and throat cancers, according to Dr Vinod Joshi, founder of the Mouth Cancer … read more.

Bowel Cancer UK prescribes exercise

Oct 07 A nutrition expert has suggested that committing to a regular read more.

Strictly good food for dance star

Oct 07 Strictly Come Dancing's Kristina Rihanoff told Closer magazine that she believes eating a healthy diet will give her the energy she … read more.

Expert advises breaks to avoid office bulge

Oct 07 Taking breaks during the day and eating food which is rich in protein are good ways to avoid weight gain at work, according to an expert in read more.

Corrie star 'feels sexy' after losing weight

Oct 06 Soap star Debbie Rush has admitted in an interview with Closer magazine that losing weight has made her feel sexy again.

The Coronation Street regular, who has shrunk from a size 16 to a size 10, said that she has worked hard to obtain her … read more.

Charlotte Church halved portions to drop lbs

Oct 05 Singer-songwriter Charlotte Church has revealed in an interview with Heat magazine that the secret to her recent weight loss was portion … read more.