Breaking News
Reality TV star Kelly Osbourne loses 10 lbs
Kelly Osbourne has admitted that her post-breakup weight loss has given her the confidence to wear form-fitting dresses.
The star
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Diet influences sex of child
The type of food a woman eats while she is pregnant can influence the sex of her child, and those who have a diet rich in calcium and … read more.
Doctor warns against bootcamps for overweight people
Overweight people should not think that military-style bootcamps are the answer to weight loss, as they may simply end up injuring … read more.
Professor reveals sleep deprivation linked to weight gain
An academic has spoken of the link between lack of sleep and mental health problems, cardiovascular disease and weight gain.
Professor Nick Glozier, lead author of a study into sleep deprivation by the George Institute for Global Health,
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Vernon Kay reveals his organic diet secrets
TV personality Vernon Kay has revealed that he now eats a healthy diet and takes regular exercise.
In an interview with News of
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Fitness trainer: 'Consistency' key to regaining pre-pregnancy figure
Women can regain their pre-pregnancy figure, although they should expect it to take about nine months from the time they give birth.
That is according to celebrity read more.
Doctor: Exercise 'for the time of year'
Making small changes in a person's activity levels, such as choosing to take the stairs rather than the lift, can make a difference to the number of calories burnt.
That is according to Dr Christian Jessen, presenter of Channel 4's
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Fitness expert urges parents to lead by example
Eating a healthy diet and taking part in regular physical activity are important if parents want to have a positive influence on their … read more.
Experts reveal exercise cuts cancer risk
People can stay healthy and reduce their risk of developing certain types of cancer by taking regular physical exercise.
That is according to research from the World Cancer Research Fund (WCRF), whose findings were reinforced by Arlene
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Cat Deeley exercises regularly to stay in shape
TV presenter Cat Deeley has suggested that she has flaws, although she would never reveal them, and she looks after her body by maintaining a regular read more.
British Liver Trust: 'Maintain a healthy weight'
People can prevent liver disease by watching their alcohol intake and ensuring they are not overweight.
That is according to Sarah Matthews, spokesperson for the British Liver Trust, who suggested that individuals do have a measure of
… read more.
Girls Aloud star has 'never dieted'
In an interview with News of the World's Fabulous magazine, the 24-year-old singer admitted that she has never dieted and instead needs to be conscious of not becoming too thin.
She said: "I've never dieted ... I actually have
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