Breaking News
Girls Aloud star has 'never dieted'
In an interview with News of the World's Fabulous magazine, the 24-year-old singer admitted that she has never dieted and instead needs to be conscious of not becoming too thin.
She said: "I've never dieted ... I actually have
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Nutritional therapist advises 'make breakfast a priority'
A large percentage of Britons are failing to eat breakfast and people need to reverse this trend and realise that it is an important meal which is beneficial for their health.
That is according to Dora Walsh, nutritional therapist, whose
… read more.
Hollyoaks actress admits diet slips
Soap actress Hollie-Jay Bowes avoids bread and cheese in the week, although she had admitted to relaxing her diet at the … read more.
Campaign group warns 'absurd' amount of salt in salads
The majority of ready-made salads tested in a recent study contained more salt than a packet of crisps and one in ten had more than a Big Mac.
That is according to campaign group Consensus Action on Salt and Health (Cash), which tested
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Honest Labelling: Food descriptions 'not clear'
Labels on food can be misleading and steps need to be taken to make product descriptions clearer to the public to avoid confusion.
That is according to Rob Ward, founder of Honest Labelling, who agreed with a report by Which?, that
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Research suggests grapefruits could help diabetes sufferers
Grapefruits contain an antioxidant which helps the liver to break down fatty acid and may be able to help those suffering from type 2 diabetes.
That is according to researchers at the Hebrew University of Jerusalem and Massachusetts
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Liz Hurley: 'Almost nothing for breakfast' diet
Model and actress Liz Hurley has divulged the secret of her slim frame on her Twitter page, where she admitted to eating nothing for breakfast.
The bikini designer suggested that she managed to maintain her figure while on holiday by
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Doctor urges no 'unrealistic' weight loss goals
Small changes in a person's diet and exercise regime all add up to make a difference and people should not be tempted to set themselves … read more.
Research reveals drinking water boosts weight loss
Dieters who drink two cups of water before a meal will lose more weight than those who diet without consuming the zero-calorie … read more.
Research reveals fast food bingers gain and retain weight
Bingeing on fast food for even a short period of time can lead to considerable weight gain and may have a long-lasting effect on an individual's ability to shed pounds.
That is according to research by Linkoping University, published
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Doctor warns overeating can become 'habitual'
It is OK for people to overindulge once in a while, but this type of eating pattern can become a habit quite easily.
That is according to Dr Christian Jessen, presenter of Channel 4's programme Supersize vs Superskinny.
Dr
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Singer boasts of 'amazing diet'
Despite being teased at school for being a late developer, singer Eliza Doolittle is now happy with her body and eats a healthy diet during … read more.