Minestrone soup is an Italian favourite and with the nutritional punch it packs, that’s no surprise. Full of beans and green vegetables, it makes a super lunch for kids and adults.
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This is an easy and fast baked apple recipe. Stuff the apples with any additional fruits that you wish. Cranberries stuffed into apples are especially delicious.
Parsnips are the perfect soup ingredient, which is great news because they are in season right now just when the weather turns cold. This simple recipe is perfect for an autumn
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This recipe originated when I had a lump of ginger to use up and decided to combine it with lentils, onions, chickpeas and spices. It is a fantastic curry, easy to make, satisfying and tasty, perfect for winter evenings and freezes excellently.<
A really simple dish to make and although the cook time is 45 minutes, that’s mostly in the oven, so this dish cooks itself as you spend your time doing more enjoyable things. If you prefer you can replace the chicken with white fish for an equally
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This makes a great low fat alternative to the traditional pannacotta or cheescake. Make the compote without the cassis, as it is really versatile and can be added to porridge or low fat natural yoghurts for a healthy breakfast or snack.
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A versatile meal that tastes great whether you have it for breakfast or lunch. Packed with high quality protein sources like eggs this omelette is also guaranteed to keep you feeling fuller for longer.
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