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  <channel><atom:link href="http://www.tescodiets.com/rss/feed/recipe.xml" rel="self" type="application/rss+xml" /><title>Tesco Diets | Healthy Recipes</title><lastBuildDate>Wed, 16 May 2012 17:10:34 GMT</lastBuildDate><link>http://www.tescodiets.com/rss/feed/recipe.xml</link><description>Tesco Diets offers personlised healthy eating &amp; weight loss diets. Amongst the diets we offer are Light Choices, low Gi, low Fat &amp; Mediterranean and health specific diet plans, such as gluten free. We also offer the Tesco Diets low carb diet and hold exclusive licenses in the UK for the 5-Factor and CSIRO Total Wellbeing Diet.</description><language>en-gb</language><ttl>120</ttl><pubDate>Wed, 16 May 2012 17:10:34 GMT</pubDate><copyright>Copyright (c) 2004 - 2009 by Tesco Diets. All Rights Reserved.</copyright><image><title>Tesco DietsHealthy Recipes</title><url>http://www.tescodiets.com/images/tescodiets_logo.gif</url><link>http://www.tescodiets.com</link></image><item><title>Cheese and bacon baked potato</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2983</link><pubDate>Mon, 14 May 2012 12:07:31 GMT</pubDate><description>A &lt;strong&gt;cheese and bacon baked potato&lt;/strong&gt; is a truly delicious comforting meal that everyone will love.</description></item><item><title>Low calorie chocolate snacks</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2982</link><pubDate>Wed, 16 May 2012 14:28:38 GMT</pubDate><description>Not all chocolates are calorifically sinful. Nutritionist, Catherine Matthews lists some of the tastiest, &lt;b&gt;low calorie chocolate snacks&lt;/b&gt; available.</description></item><item><title>Race For Life: Vegetarian post-event dinner party recipe</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2979</link><pubDate>Thu, 10 May 2012 10:27:13 GMT</pubDate><description>A high protein vegetarian dinner party for anyone who wishes to hold their own fundraising dinner party.</description></item><item><title>Race for Life: Smoked salmon post-event dinner party recipe</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2978</link><pubDate>Thu, 10 May 2012 10:27:21 GMT</pubDate><description>A post-event dinner party with a tasty smoked salmon omelette for the main.</description></item><item><title>Race for Life: Beef post-event dinner party recipe</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2977</link><pubDate>Thu, 10 May 2012 10:27:30 GMT</pubDate><description>A tasty and filling post-event dinner party with a baked potato for comfort food.</description></item><item><title>Race for Life: Vegetarian pre-event dinner party recipe</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2976</link><pubDate>Thu, 10 May 2012 10:27:42 GMT</pubDate><description>A scrumptious vegetarian feast, ideal for a pre-event party.</description></item><item><title>Race for Life: Salmon pre-event dinner party recipe</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2975</link><pubDate>Thu, 10 May 2012 10:27:50 GMT</pubDate><description>A delicious pre-event dinner party with baked salmon and noodles for the main course.</description></item><item><title>Race for Life: Chicken pre-event dinner party recipe</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2974</link><pubDate>Thu, 10 May 2012 10:27:58 GMT</pubDate><description>Pre-event dinner party with Coronation chicken for a main course.</description></item><item><title>Smoked salmon omelette recipe</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2899</link><pubDate>Wed, 25 Apr 2012 10:58:19 GMT</pubDate><description>Easy to follow healthy smoked salmon omelette recipe created with weight loss in mind. A versatile meal that tastes great at any time of the day. </description></item><item><title>Coronation chicken</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2971</link><pubDate>Fri, 27 Apr 2012 15:21:34 GMT</pubDate><description>Originally created for the Coronation of Queen Elizabeth in 1953,  now Coronation chicken has evolved into a tasty, easy to prepare everyday meal. </description></item><item><title>Spicy vegetarian burrito</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2970</link><pubDate>Mon, 14 May 2012 11:54:58 GMT</pubDate><description>This quick and easy vegetarian burrito is proof that meat-free doesn't need to equal boring and tasteless.</description></item><item><title>Beetroot bacon and feta salad</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2969</link><pubDate>Fri, 27 Apr 2012 09:03:49 GMT</pubDate><description>For youthful looking skin try this antioxidant-packed salad.  The vibrant colours make it an attractive starter or main, and you are guaranteed to feel satisfied after eating it.</description></item><item><title>Baked salmon with stir-fried noodles</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2968</link><pubDate>Mon, 14 May 2012 12:09:44 GMT</pubDate><description>This delicious, quick and easy salmon stir-fry recipe is packed with heart-boosting superfoods.</description></item><item><title>Chocolate and raspberry parfait</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2967</link><pubDate>Fri, 20 Apr 2012 12:04:22 GMT</pubDate><description>A gorgeous blend of fruit and dairy give all the nutritional punch of a hearty breakfast and the sweetness of a flavoursome dessert.  </description></item><item><title>Strawberry and orange smoothie</title><link>http://www.tescodiets.com/index.cfm?currpage=news&amp;subsection=anArticle&amp;department_id=28&amp;code=24030&amp;article_id=2966</link><pubDate>Thu, 03 May 2012 08:51:16 GMT</pubDate><description>If you want to have a go at making your own delicious summer smoothie, try this low fat, full of flavour recipe.</description></item></channel>
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