2011 was my year
Chloe can’t even remember why she decided to join the online diet plans, but something about the New Year can spur us all to do things that would normally terrify us. Regardless of what actually caused Chloe to follow the Light Choices diet plan, one thing is for sure, it made a massive difference to her life. Losing 5 stone and dropping from a size 18 to a size 10-12 gave Chloe the confidence to show off her amazing figure and find a love of exercising again.
Chloe shares her uplifting story with us…
Have you tried any other diet plans?
I have tried lots of diets and often lost weight on them, but I was always unable to keep the weight off.
Was your weight causing you any problems?
I hated trying on clothes and always wore baggy clothes to hide my figure. I love cycling and skiing, but found it difficult to find gear that fitted and looked nice. Trying clothes on in a changing room was excruciating.
Tell us about your diet before you joined ?
Although I was eating healthily enough I ate far too much and I never had breakfast. I often had puddings and second helpings. I also had wine on most evenings. I now eat much more healthily.
Have you enjoyed the Light Choices diet plan?
Many of the recipes I tried were delicious. It was very flexible and I was able to prepare meals for myself and my husband which was really handy. I liked being able to swap and edit meals so that I could still eat what was available at work or lunchtime.
Has exercise played any part in your weight loss?
I have started Zumba with a friend and have really enjoyed it. I also went on a cycling holiday last year and loved it.
What difference has losing weight made to you?
2011 was a very special year for me, primarily due to losing weight. I can even fit into the clothes I wore the last time I was thin. I also have the confidence to work on other personal problems such as insomnia and one or two others. I cut off my long scruffy hair and have a very stylish haircut now. I also had my bottom teeth straightened and this added to my self-esteem. The diet was difficult when I first got the train tracks, but with the help of my online mentor I managed with soups and soft foods.
How have your family and friends reacted to your weight loss?
They are very complimentary. Some people did tell me to stop, that I was thin enough, even when I had a BMI over 25.
How do you feel about your weight loss?
I am really happy that I haven’t had a week when I have put on weight, even with a three week holiday. I like wearing close fitting dresses and they do make me feel great.
Are you confident about maintaining your weight loss?
I am nervous about it as I have lost a lot of weight in my adult life and always put it (and more) back on again, but I have changed my habits and taken up exercise now.
Have you any information for new members of the diet plans?
Make use of the flexibility of the diet. Save the meals you really enjoy as favourites and have them frequently.
