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5+ lost
2011 was my year (New)
I am really happy that I haven’t had a week when I have put on weight, even with a three week holiday!
Dougie's success on the Low Fat plan (New)
I’m proud of the fact that I’m looking so much better and no longer hiding myself under the biggest t-shirt I can find.
Helen maintains her weight.
Helen, 37 from Suffolk lost 7 stone 2lbs on our Light Choices diet and picked up the hobby she always wanted.
We lost 12 stone between us (New)
I feel healthier and fitter. It’s also made me poorer because I have ended up buying so many new clothes. I feel like a normal woman now and I helps that my friends have been admiring the new me.
Taras improves his health with the Diabetes plan (New)
The doctor was going to put me on tablets, but because of the weight loss I achieved, I never needed to take them .
Alison loses 6 stone 3 lbs
People don’t recognise me when they see on the street
A new man with over 5 stone loss (New)
At 20 stone Kevin’s health problems, due to his weight, were becoming debilitating and often caused him to sit out on valuable time with his kids. Eventually he came to a point where he was so fed up with how he looked and felt that he took the situation in hand and joined Tesco Diets. Since then, with the help of our healthy eating meal plans and a running regime Kevin has managed to lose a massive 5½ stone. This has greatly reduced his health risks and allows him to run rings around his children.
The easiest diet I ever followed! (New)
I can’t wait for party invites so that I can buy a new dress.
Over 8 stone loss and feeling fantastic! (New)
I am more confident, my health is fantastic, I am full of energy and for the first time in my life I actually feel happy.
Football fit after 7 stone 11lbs loss (New)
I have energy to play with the kids for hours at a time.
14 stone loss for John! (New)
The insanity of having an operation for weight loss that could have complications was the final straw for John and prompted him to deal with his obsession with food. Using our vegetarian plan John went on to lose 14 stone 7 pounds and has never felt better. “I am the same person just happier and with a whole lot more options in life. I just have so much more to look forward to”.
Alison loses 5 stone 1lb in 12 months!
Something just clicked in my head and I thought I don’t want to be this big person anymore.
Marina achieves her dream bikini body!
After seeing some holiday snaps of herself looking less than trim, Marina joins the online Totals plan and achieves a 6 stone 10 lbs loss.
7 stone loss with the Light Choices plan!
Helen registered for the Light Choices meal plan because she was worried about her health and physical appearane. She lost 7 stone and improved all aspects of her life.
Dean loses 8 ½ stone and changes his life!
I have tried lots of diets over the years. I lost weight this time because it was the goal I most wanted to achieve. I don’t look at it as though I have been on a diet. I look back and think about how I have changed my life.
In the swim with a 6 stone success!
Have you ever woken up and thought, “This time next year I want to be different”? That’s exactly what Jacqueline did on her 34th birthday when she decided that she wasn’t going to be overweight on her 35th birthday! And Jacqueline has more than met her target – leaving behind nearly 6 stone and 10 dress sizes! Read on to see how she did it!
Janice pedals her way to a 2 stone loss!
Meet Janice, another super success, who in only 6 months has shed a total of 2 stone and slimmed down to a size 8–10! Janice is a keen cycler and together with her online diet plan and miles of cycling, she's pedalled her way to a 2 stone loss!
