Carmel is a slim size 10
Carmel dropped from a size 16 to a size 8-10 after registering for the online Gi diet plan. She also lost 1 ½ stone and gained a new sense of confidence .
Carmel tells us how she did it…
Have you previously tried any other diets?
Yes, for as long as I can remember I have tried various diets, but I’ve never kept the weight off.
What made you decide to join us?
I could no longer fit into my clothes and I knew my health would suffer if I left my weight increase any further.
Tell us about your diet before you joined us?
I was never a good eater, I only ate when I was hungry and I would leave several hours between meals. Now I am eating at regular times and eating a lot more food than before.
Did you ever use the Recipe Club?
I couldn’t do without the Recipe Club, it is great.
Was there a particular aspect of the plan you found most helpful?
I really enjoy the diet plans due to the variety of recipes. The best part of the service is the Help and the Motivation Teams .
What difference has losing weight made to you?
My confidence has come on in leaps and bounds. I can shop with confidence and I feel better overall.
How do you feel about your weight loss?
I feel so confident, something I never thought I would be. I can’t wait to go on holidays and show off my new body in a new bikini.
Do you feel confident about maintaining your weight loss?
I will be able to maintain my weight loss, something I couldn't do on previous diets.
Have you any other information?
I think this is the best diet plan I have ever went on . I am eating more and enjoying the food while still losing weight. I am benefiting greatly from this diet, fitting into all my clothes and I have a healthier lifestyle.
