Carole loses 3 stone 11 lbs
Nutrition Team Carole was flabbergasted when she finally weighed herself after months of procrastination. Weighing in at 15 stone 5 lbs, she made the decision there and then to take action against her weight gain. She bought herself some home exercise equipment and registered for our online Gi diet plan, and less than 8 months later she had lost 3 stone 11 lbs.
Carole tells us her story…
Why did you decide to join us?
I couldn’t believe what I weighed, it was the kick I needed. I was determined not to allow myself get any bigger.
Tell us about your diet before you joined us?
I never ate breakfast and I had lots of butter on sandwiches and toast.
Was your weight causing you any problems?
Finding clothes was a problem; I tried to find clothes that would hide my shape, now I can choose between all the shops.
What difference has losing weight made to you?
I feel fitter and look younger, best of all I feel good about myself.
Were you happy with the service provided?
There was help whenever I needed it, I am very happy with the service provided. I can’t believe how easy it was to follow the diet plans. I don’t miss my old diet at all. My cholesterol levels are within the healthy range now.
Are you confident you can maintain your weight loss?
Since beginning my diet I have become a grandmother for the first time, my grandson is the best incentive I could have to keep up the good work.
Have you any tips you would like to give to others that might be going through a weight loss struggle?
If anyone is considering starting this programme-don’t think of is as a diet, think of it as a lifestyle change.
