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Health related diet plan
Madeleine feels 40 again (New)
I might be 60, but I'm feeling 40 and loving it!
Elizabeth lost 1 stone 7 lbs and got her health on track. In her own words she has 'never enjoyed being on a diet so much in my life.'
I feel healthier and fitter. It’s also made me poorer because I have ended up buying so many new clothes. I feel like a normal woman now and I helps that my friends have been admiring the new me.
The doctor was going to put me on tablets, but because of the weight loss I achieved, I never needed to take them .
Penny decided to take part in a scheme her GP was running. This involved registering for the Tesco Diets plan and carrying out regular weigh-ins under the supervision of her GP, Ian Lake.
The right frame of mind (New)
In just 6 months Keith had dropped 6 inches from his waist, he also lost an amazing 2 ½ stone.
After Anne's GP informed her that she was in the obese category and it was little wonder that she was experiencing medical problems she knew the time had come to lose weight.
My cholesterol and blood sugars are back to normal, in fact, according to the clinic they are better than most of the non-diabetic population.
The fact that the doctor said I needed to lower my cholesterol and lose weight spurred me on. I work full time so it’s not always convenient to go to a group or class in the evenings, being able to do everything online was a major reason for joining the programme.
Maggie's weight restricted her movement, interfered with her lifestyle and made her feel unhappy in her own skin. With the help of the Light Choices plan she has achived 5 stone loss. Read how she did it with her inspiring story.
Now, I buy clothes that fit properly and look good
It’s great to feel that I can achieve something now that will have such a major impact on my health and wellbeing in the future.
Véronique had never been on a diet before, until she registered for our Gi plan. But after only 5 months of following the plan, Véronique has lost a whopping 3 stone 6 lbs, not to mention several dress sizes! Read on to find out how Véronique beat the bulge online…
I haven't had chocolate for months and I don’t miss it either.
Meet Janice, another super success, who in only 6 months has shed a total of 2 stone and slimmed down to a size 8–10! Janice is a keen cycler and together with her online diet plan and miles of cycling, she's pedalled her way to a 2 stone loss!