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Health related diet plan
Madeleine feels 40 again (New)
I might be 60, but I'm feeling 40 and loving it!
Elizabeth cuts her medication in half
Elizabeth lost 1 stone 7 lbs and got her health on track. In her own words she has 'never enjoyed being on a diet so much in my life.'
We lost 12 stone between us (New)
I feel healthier and fitter. It’s also made me poorer because I have ended up buying so many new clothes. I feel like a normal woman now and I helps that my friends have been admiring the new me.
Taras improves his health with the Diabetes plan (New)
The doctor was going to put me on tablets, but because of the weight loss I achieved, I never needed to take them .
Nothing is as valuable as good health (New)
Penny decided to take part in a scheme her GP was running. This involved registering for the Tesco Diets plan and carrying out regular weigh-ins under the supervision of her GP, Ian Lake.
The right frame of mind (New)
In just 6 months Keith had dropped 6 inches from his waist, he also lost an amazing 2 ½ stone.
I personally recommend the diet plans (New)
After Anne's GP informed her that she was in the obese category and it was little wonder that she was experiencing medical problems she knew the time had come to lose weight.
A change of life with our Mediterranean plan! (New)
Unfortunately there was a time when Paul was physically feeling quite unwell and he felt like he had lost his "get up and go". This brought him to his local doctor who suggested it may be partly due to his weight. As the weight had come on gradually and for no apparent reason, Paul was surprised but realised he needed a lifestyle change to reverse his weight gain and feel healthy again. This spurred him on to join up to our online dieting site and with the Mediterranean plan he has managed to lose nearly 4 stone since!
Diabetes Diagnosis motivates Sam (New)
My cholesterol and blood sugars are back to normal, in fact, according to the clinic they are better than most of the non-diabetic population.
Jane follows our Cholesterol Lowering plan!
The fact that the doctor said I needed to lower my cholesterol and lose weight spurred me on. I work full time so it’s not always convenient to go to a group or class in the evenings, being able to do everything online was a major reason for joining the programme.
Maggie walks her way to fitness!
Maggie's weight restricted her movement, interfered with her lifestyle and made her feel unhappy in her own skin. With the help of the Light Choices plan she has achived 5 stone loss. Read how she did it with her inspiring story.
Dave improves his health with a 4 stone loss!
A health scare was just the prod Dave needed to take his weight in hand and join the online Gi meal plan. This new years he can celebrate in style as he has improved his health and mananged to lose 4 stone.
Wendy walks her way to better health!
It’s great to feel that I can achieve something now that will have such a major impact on my health and wellbeing in the future.
My first time on a diet and I lost 3 st 6 lbs!
Véronique had never been on a diet before, until she registered for our Gi plan. But after only 5 months of following the plan, Véronique has lost a whopping 3 stone 6 lbs, not to mention several dress sizes! Read on to find out how Véronique beat the bulge online…
Roger gets results with our Heart Smart plan!
A few months before Roger registered for our Heart Smart plan, he had been strongly advised to improve his heart health, and his cholesterol levels were much higher than normal. His doctor advised him that he must lose weight and improve his diet in order to improve his health. So that's exactly what he did!
Janice pedals her way to a 2 stone loss!
Meet Janice, another super success, who in only 6 months has shed a total of 2 stone and slimmed down to a size 8–10! Janice is a keen cycler and together with her online diet plan and miles of cycling, she's pedalled her way to a 2 stone loss!
