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Previously struggled with dieting
I no longer think of myself as just the kids' mum.
Sarah is a sexy size 10 (New)
My confidence has soared, I got a new job... and engaged!
I'm buying a whole new slimmer, summer wardrobe!
Fit, fab and forty (New)
I didn’t want to be a size 20 at my own birthday, so I joined the diet plans
With retirement looming Alison dreaded the thought of going into it unhealthy, so she decided to take the bull by the horns.
It’s all too easy to make excuses that we are too busy or too tired to eat properly – this is rubbish. The food I have been eating is healthy and easy to make.
This is my year (New)
My life has changed in so many ways and I can't stop talking about it.
My confidence is back (New)
I wouldn’t wear certain clothes because I didn’t like what I saw. Now, I don’t really care what people think.
Don’t be down heartened when the loss doesn’t show on the scales, try measuring yourself and just think about how you feel in general.
I can look in the mirror for the first time in years!
Elizabeth lost 1 stone 7 lbs and got her health on track. In her own words she has 'never enjoyed being on a diet so much in my life.'
I am eating more and enjoying the food while still losing weight.
The fact that the diet plans are online and I did not have to go to meetings or make public declarations really appealed to me.
It’s not easy and your weight does go up and down, but you shouldn’t give up!
If a healthy lifestyle is a coin, then healthy food is one side, and exercise is the other.
It’s amazing, I still look in the mirror and can’t quite believe it’s me. I can buy the clothes I want and the number of people that tell me how amazing I am for having the determination to lose weight is great. It has made a huge difference to everything.
Denise was in her local Tesco where she saw a leaflet explaining how Tesco Diets works. This was exactly the right time for her to try something new.
Over the years she had allowed her weight and diet to get out of hand and she knew that her health was suffering as a result.
It has been life changing. I can’t believe how slim and fit I have become. I feel like I’m 21 again.
At the start of this year I was at an all time low because I could no longer fit into my size 18 clothes. I knew that I didn’t need a New Years Resolution, I needed a miracle. Carol was motivated to register for the Tesco Diets plan. She lost 3 stone 2 lbs and got her life back on track.
After trying to go it alone Kath decided to join the online diet plans. Since registering for the flexible Totals plan Kath has dropped from a size 22 to a size 12 and lost 3 stone 2 lbs.
My son was 6 months old and I thought; I don’t want all of my new mommy friends to only know me as being bigger. I wanted them to see the real me, the slimmer me.
I have discovered a new love of clothes shopping.
I have regained my confidence and I feel so much healthier. I enjoy cooking and trying new recipes.
Gail decided to give the diet plan another go as she finally felt she had conjured up enough motivation to succeed this time. In just 8 months she had lost an amazing 3 stone 8 lbs and dropped from a size 20 to a size 12.
Fair, Fit and Fifty! (New)
She had already been fat and forty eight years before, but this time she was determined to celebrate in style and look forward to her birthday as a trim and confident woman. She lost 3 stone 8 lbs since joining our Vegetarian diet plan and managed to celebrate her 50th birthday as a trim size 12.
With her BMI in the obese category Sharon’s self-confidence was at an all time low and her health was suffering. When she saw our online dieting site advertised in a magazine she decided she couldn’t stand “being fat anymore” and joined up to our Light choices plan. A year later she has managed to lose 4 stone 4lbs, has reached a BMI of 26 and is brimming with energy and self-confidence.
Sheena’s quality of life was severely restricted because of her weight, tired of feeling depressed and overweight Sheena decided to register for the Light Choices healthy eating plan.
Something had to change and when I weighed myself I was disgusted to see the scales approaching 13 stone! As a size 16 what had happened to me…The Gi diet plan made everything so easy.
I receive so many compliments about my new figure.
This is definitely the best diet I have found, there are plenty of meals to choose from and they are all very family friendly. The website is easy to use; I love the meal plans and the shopping list. It virtually does all the work for you.
Husband and wife Chris and Vanessa shared everything including a problem with weight gain! After returning from a holiday in San Francisco they were both far from happy when they saw their photographs and it wasn't long before Chris’s waist was nearing 40 inches and Vanessa found she could barely get out of the bath due to her weight. This was the point when they decided enough was enough and joined up to our online dieting site. 21 months later they have lost a staggering 6 stone 11 lbs between them and feel years younger.
Nobody can believe how well I’ve done and they keep asking me what my secret is.
I can’t wait for party invites so that I can buy a new dress.
Slim at sixty (New)
At 59 years of age Eeva’s lagging energy levels had more to do with her excess weight than her age. With a BMI of 33 and weighing 15 stone Eeva thought of herself as “ugly and fat”. With her sixtieth birthday party fast approaching she wanted a change so she joined up to our online dieting site and 9 months later she has become a slim sixty weighing in at 11 stone 8lbs.
I have got rid of all my LARGE clothes and am NOT buying big again.
Little steps add up (New)
The diet encouraged me to seek out healthier foods and I was delighted that they didn’t break the bank.
My energy levels are higher, I never get tired, I am wearing clothes I like, I feel better about myself and have taken pride in my appearance.
I am more confident, sexier, fitter and have lots of energy.
I am more confident, my health is fantastic, I am full of energy and for the first time in my life I actually feel happy.
Although Lesley wasn’t suffering from any specific health problems herself, diabetes runs in her family and with a BMI of 36 she knew if she didn’t do something soon she would be next. Trying on 20 pairs of size 20 jeans before she got a pair to fit was the final straw and she signed up to our online dieting site that evening!
Leanne was a chronic yo-yo dieter! For months at a time she would under-eat and lose weight rapidly. As a result her metabolism slowed down to a snails pace and it wasn’t long before the weight returned and more. When Leanne reached nearly 14 stone with a BMI of 31 she couldn’t fit into a size 16 and joined up with our online dieting site in desperation. She has since lost 2 stone 11lbs and made some long term lifestyle changes.
"This is not a diet, it is a change of lifestyle and you have to be committed to it, but the plans are great, and the support is even better."
Catherine has lost an amazing 4 stone 10 lbs and 5 dress sizes since joining the meal plans.
With a BMI of 30 and weighing 11 stone 9lbs Shelagh signed up to our Gi plan. With our meal plans and support Shelagh eventually reached 9 stone 7lbs, is a svelte size 12 and has never felt more comfortable in front of the camera!
“When I reached 20 stone, I knew I needed to lose weight.
I’m able to play with my niece and nephew again and I hear compliments rather than name calling.
I am the happiest I have been in a long time.
After 3 miscarriages, stay at home mother, Debby Bone felt determined to do something positive with her life…….lose weight and start living!
I am the same person just happier, I have so much more to look forward to.
“My mum always used to say, eat to live not live to eat. I love food but I understand what she meant.” Penny’s last hope turned out to be her best hope!
Within months of joining our online Healthy Eating Programme Eileen achieved a once unachievable goal and transformed her figure.
Something just clicked in my head and I thought I don’t want to be this big person anymore.
Maggie's weight restricted her movement, interfered with her lifestyle and made her feel unhappy in her own skin. With the help of the Light Choices plan she has achived 5 stone loss. Read how she did it with her inspiring story.
After seeing some holiday snaps of herself looking less than trim, Marina joins the online Totals plan and achieves a 6 stone 10 lbs loss.
Helen registered for the Light Choices meal plan because she was worried about her health and physical appearane. She lost 7 stone and improved all aspects of her life.
Sammie wanted to reach her next birthday as a slimmer and happier version of herself. Read how she did it...
Stephanie had enough of feeling insecure and embarrassed by her appearance. Sick of trying faddy diets that never produced the results they claimed she made the choice to follow a healthy eating plan. One year later and she is a new woman!
Pam has been searching for a diet to help her lose some weight for many years and she found this in the online weight loss programme. Pam has reinvented her life since losing weight and she has no intention to revert back to old habits again.
Julia had the ultimate motivation to look good-the prospect of being a frumpy mother of the bride! She followed the Totals plan for its flexibility and she is determined to continue using the healthy eating principles she learned while following this meal plan.
I love wearing fitted clothes and tight t-shirts. Now when I sit down there are no rolls of fat hanging over my trousers.
I feel more confident and have even had my hair dyed and started making an effort with my appearance again
Brenda was tired of lacking confidence in her appearance. After registering for our online healthy eating plan she lost 2 stone 7 lbs. She no longer needs to rely on faddy diets to achieve weight loss success.
Becky had tried a lot of weight loss approaches in the past, and when she found our online weight loss site, she was sceptical that it would be the same as all the others. But then she discovered the Totals plan, and found that it fitted perfectly in with her lifestyle.
Having clapped eyes on photos of herself looking less then svelte and toned at her brother’s wedding, Louise decided the time had come to take action against her expanding waist band. Find out how she subsequently lost 3 stone.
Have you ever woken up and thought, “This time next year I want to be different”? That’s exactly what Jacqueline did on her 34th birthday when she decided that she wasn’t going to be overweight on her 35th birthday! And Jacqueline has more than met her target – leaving behind nearly 6 stone and 10 dress sizes! Read on to see how she did it!