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Previously struggled with dieting
Over the years she had allowed her weight and diet to get out of hand and she knew that her health was suffering as a result.
Read full story here
Bryan was searching for a solution that would allow him to lose weight, without having the embarrassment of attending group meetings. The Tesco Diets online diet plans offered him this.
Read full story here
At the start of this year I was at an all time low because I could no longer fit into my size 18 clothes. I knew that I didn’t need a New Years Resolution, I needed a miracle. Carol was motivated to register for the Tesco Diets plan. She lost 3 stone 2 lbs and got her life back on track.
Read full story here
Having experienced limited success with other diet plans in the past Mandy decided the time had come to try something different and that is when she registered for the online Gi diet plan.
Read full story here
After trying to go it alone Kath decided to join the online diet plans. Since registering for the flexible Totals plan Kath has dropped from a size 22 to a size 12 and lost 3 stone 2 lbs.
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My son was 6 months old and I thought, I don’t want all of my new mommy friends to only know me as being bigger. I wanted them to see the real me, the slimmer me. I also wanted to do it for myself!
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Emma lost 4 stone 7 lbs and dropped dress sizes while following our Vegetarian diet plan.
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I have regained my confidence and I feel so much healthier. I enjoy cooking and trying new recipes.
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Gail decided to give the diet plan another go as she finally felt she had conjured up enough motivation to succeed this time. In just 8 months she had lost an amazing 3 stone 8 lbs and dropped from a size 20 to a size 12.
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She had already been fat and forty eight years before, but this time she was determined to celebrate in style and look forward to her birthday as a trim and confident woman. She lost 3 stone 8 lbs since joining our Vegetarian diet plan and managed to celebrate her 50th birthday as a trim size 12.
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With her BMI in the obese category Sharon’s self-confidence was at an all time low and her health was suffering. When she saw our online dieting site advertised in a magazine she decided she couldn’t stand “being fat anymore” and joined up to our Light choices plan. A year later she has managed to lose 4 stone 4lbs, has reached a BMI of 26 and is brimming with energy and self-confidence.
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Nearing 40 with a BMI of 27 and weighing 11 stone 5 lbs Jane was wearing black baggy clothes to cover up her figure and her self-confidence was at an all time low. Her family history of diabetes was a source of worry as she gained weight but when Jane saw her 2008 holiday photos she was shocked into taking action and joined up to our online dieting site. Just over 1 year later with our Gi plan she has reached a healthy BMI of 23 weighing in at 9 stone 4lbs.
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Sheena’s quality of life was severely restricted because of her weight, tired of feeling depressed and overweight Sheena decided to register for the Light Choices healthy eating plan.
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Something had to change and when I weighed myself I was disgusted to see the scales approaching 13 stone! As a size 16 what had happened to me…The Gi diet plan made everything so easy.
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Looking back Natalie was always unhappy with her weight and “yo-yo” dieted since her early teens. In her late twenties her BMI had reached 32 so with her 30th birthday fast approaching she wanted to shift her weight in time for that. After attending a wedding and feeling very uncomfortable in her body she decided enough was enough and signed up to our online dieting site. 7 months later she has managed to lose 3 stone 8lbs on our Total Wellbeing plan, has improved her fitness and even owns a pair of skinny jeans!
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At 20 stone Kevin’s health problems due to his weight were becoming debilitating and often the cause for him to sit out on valuable time with his kids. Eventually he came to a point where he was so fed up with how he looked and felt that he took the situation in hand and joined up to our online dieting site. Since then, with the help of our healthy eating meal plans and a running regime Kevin has managed to lose a massive 5½ stone. This has greatly reduced his health risks and allows him to run rings around his children.
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After going through the trauma of losing her husband, Carole decided it was time she addressed her own health issues. She wanted to live her life to the fullest and she was acutely aware that losing weight and regaining her confidence were fundamental to improving her quality of life. In just 7 months Carole lost 2 stone 10 lbs and for the past 10 months she has managed to maintain that loss!
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This is definitely the best diet I have found, there are plenty of meals to choose from and they are all very family friendly. The website is easy to use; I love the meal plans and the shopping list. It virtually does all the work for you.
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Husband and wife, Chris and Vanessa shared everything including a problem with weight gain! After returning from a holiday in San Francisco they were both far from happy when they saw their photographs and it wasn't long before Chris’ waist was nearing 40 inches and Vanessa found she could barely get out of the bath due to her weight. This was the point they decided enough was enough and joined up to our online dieting site. 21 months later they have lost a staggering 6 stone 11 lbs between them and feel years younger.
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At 30 years of age, weighing over 13 stone with a BMI of 33, Chrissie dreaded shopping for clothes because of how she looked in the dressing room mirror. After cringing at herself in holiday pictures she decided the time had come for her to do something about her weight so she joined up to our online dieting site hoping to lose a stone. She has lost over 3 stone since and has reached a perfect size 10!
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The main difference losing weight has made to me, is caring for my daughter, her personal care is so much easier now. I love shopping for clothes and my wardrobe is bursting at the seams, I can’t wait for party invites so that I can buy a new dress.
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At 59 years of age Eeva’s lagging energy levels had more to do with her excess weight than her age. With a BMI of 33 and weighing 15 stone Eeva thought of herself as “ugly and fat”. With her sixtieth birthday party fast approaching she wanted a change so she joined up to our online dieting site and 9 months later she has become a slim sixty weighing in at 11 stone 8lbs.
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At 56 years of age Sarah had unfortunately regained all the weight she had lost from a dieting attempt in her distant past. At 13 stone 8lbs she could barely reach her toes and her lack of mobility was causing her to lose out on valuable time with her grandchildren. On a friends recommendation she signed up to our online dieting site and 7 months later she has reached 10 stone 8 lbs, losing a grand total of 3 stone on our Gi plan.
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A friend enthused that she enjoyed the diet plans and she talked about how healthy her diet is now. I saw photos of myself at a wedding soon after and I hate the fact that I cringed over what should have been a good time.
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Lucy was tired of blaming her physical fitness and appearance on circumstances, she registered for our Low Carb plan and lost 3 stone.
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Pat's previous sole attempts at weight loss had resulted in her piling on any weight she lost and reaching a BMI of 33. So it came to the point where she gave herself a good talking to and joined up to our online dieting site. 7 months later she has lost 3 stone 8lbs, has a healthy BMI of 25 and is brimming with energy and confidence!
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At 37 years old and weighing over 21 stone Debbie’s body was under immense strain from the weight she was carrying. She could barely walk, her blood pressure was high and she was gasping for breath every time she climbed the stairs. Most worrying was that she feared not being around for her son in the future. The mortification of breaking her chair at work was the final straw which brought her to our online dieting site. 11 months later after following our Light Choices diet plan she weighs just over 12 stone having lost a staggering 8 stone 12 lbs!
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Although Lesley wasn’t suffering from any specific health problems herself diabetes runs in her family and with a BMI of 36 she knew if she didn’t do something soon she would be next. Trying on 20 pairs of size 20 jeans before she got a pair to fit was the final straw and she signed up to our online dieting site that evening!
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Leanne was a chronic yo-yo dieter! For months at a time she would under-eat and lose weight rapidly. As a result her metabolism slowed down to a snails pace and it wasn’t long before the weight returned and more. When Leanne reached nearly 14 stone with a BMI of 31 she couldn’t fit into a size 16 and joined up with our online dieting site in desperation. She has since lost 2 stone 11lbs and made some long term lifestyle changes.
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"This is not a diet, it is a change of lifestyle and you have to be committed to it, but the plans are great, and the support is even better."
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Fiona struggled with her weight all her life. After her second pregnancy she found it especially hard to shift the pounds so she joined our online dieting site and lost an amazing 3 and a half stone!
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Catherine has lost an amazing 4 stone 10 lbs and 5 dress sizes since joining the meal plans.
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With a BMI of 30 and weighing 11 stone 9lbs Shelagh signed up to our Gi plan. With our meal plans and support Shelagh eventually reached 9 stone 7lbs, is a svelte size 12 and has never felt more comfortable in front of the camera!
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“It wasn’t until I reached 20 stone I decided to make a determined effort to lose weight. Deane, my then fiancée, had been following the plans for 2 weeks with notable results so I joined too.”
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“I attempted lots of diets and have had minor success with all of them but nothing like the results I achieved with the online programme.”
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After just 8 months of following the Light Choices meal plan Deane has trimmed down to a svelte 9 stone 9 lbs, which is an amazing 4 stone 5 lbs loss.
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After 3 miscarriages, stay at home mother, Debby Bone felt determined to do something positive with her life…….lose weight and start living!
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The insanity of having an operation for weight loss that could have complications was the final straw for John and prompted him to deal with his obsession with food. Using our vegetarian plan John went on to lose 14 stone 7 pounds and has never felt better. “I am the same person just happier and with a whole lot more options in life. I just have so much more to look forward to”.
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“My mum always used to say, eat to live not live to eat. I love food but I understand what she meant.” Penny’s last hope turned out to be her best hope!
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Within months of joining our online Healthy Eating Programme Eileen achieved a once unachievable goal and transformed her figure.
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Maggie's weight restricted her movement, interfered with her lifestyle and made her feel unhappy in her own skin. With the help of the Light Choices plan she has achived 5 stone loss. Read how she did it with her inspiring story.
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After seeing some holiday snaps of herself looking less than trim, Marina joins the online Totals plan and achieves a 6 stone 10 lbs loss.
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Helen registered for the Light Choices meal plan because she was worried about her health and physical appearane. She lost 7 stone and improved all aspects of her life.
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Sammie wanted to reach her next birthday as a slimmer and happier version of herself. Read how she did it...
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Stephanie had enough of feeling insecure and embarrassed by her appearance. Sick of trying faddy diets that never produced the results they claimed she made the choice to follow a healthy eating plan. One year later and she is a new woman!
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Pam has been searching for a diet to help her lose some weight for many years and she found this in the online weight loss programme. Pam has reinvented her life since losing weight and she has no intention to revert back to old habits again.
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Julia had the ultimate motivation to look good-the prospect of being a frumpy mother of the bride! She followed the Totals plan for its flexibility and she is determined to continue using the healthy eating principles she learned while following this meal plan.
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Karen tried numerous low fat diets with limited success. Then she discovered the low carb plan which satisfied her cravings and hunger.
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Claire has changed her life with the Totals plan. She is happier, healthier and even wealthier than before she registered and best of all she lost an amazing 2 stone!
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Linda found it difficult to leave the house before losing weight due to her confidence issues. However now that is 3 and a half stone lighter her self esteem has soared. She really is a new woman in every way!
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Brenda was tired of lacking confidence in her appearance. After registering for our online healthy eating plan she lost 2 stone 7 lbs. She no longer needs to rely on faddy diets to achieve weight loss success.
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Sharon has tried every diet under the sun and experienced disappointing results with all except for the online Healthy eating plan. Here she explains exactly why this diet worked where most other diets failed.
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Julie decided the day she returned from holidays would be the first day of the rest of her life. She took a proactive step in reversing the gradual weight gain she had experienced over the years and joined our Gi plan.
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Becky had tried a lot of weight loss approaches in the past, and when she found our online weight loss site, she was sceptical that it would be the same as all the others. But then she discovered the Totals plan, and found that it fitted perfectly in with her lifestyle.
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Having clapped eyes on photos of herself looking less then svelte and toned at her brother’s wedding, Louise decided the time had come to take action against her expanding waist band. Find out how she subsequently lost 3 stone.
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Last summer, Penny was spurred on to lose weight along with her other half. She was fed up of trying different diets - they never worked, so why should this time be any different? Well Penny is eating her words now! Just one year on, Penny has shed an amazing 7 stone and dropped from size 22-24 to a size 12! Read on to find out how she succeeded...
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Alan was no stranger to diets, but he had never been very successful until he discovered our Gi diet. Follow Alan's story to find out how he's lost 4 stone 4 lbs with the Gi diet, and exercise, and he's still losing!
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Wendy was the classic yo-yo dieter. She’d tried all the main diet plans and would lose weight, then treat herself, gain weight, eat even more...the scales ruled her life and she never seemed to be off them. It was a vicious circle. Sound familiar? Read on to find out how Wendy finally found success.
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Emma has suffered from Chronic Fatigue Syndrome for a long time and believed that she wouldn’t be able to lose weight. But with the help of our calorie controlled Gi diet, Emma has successfully lost 1 stone and is still losing! Read on to find out more about her Success...
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After years of yo-yo dieting and comfort eating, Judeth has given all that up for a new healthy diet and a fabulous new figure to boot! A year ago, Judeth was hitting 14 st 3 lbs on the scales and her clothes were size 18 – 20. Now she’s slimmed down to 10 st 10 lbs and dropped to a dress size of 12 – 14! Read about how she did it...
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This time last year, Lorraine weighed 14 st 2 lbs, which gave her a BMI of 31. She wasn’t happy with her weight but after several attempts at dieting in the past, Lorraine wasn’t looking forward to starting again. But then Lorraine discovered our online Gi diet and a year later after a loss of 3st 5 lbs, Lorraine weighs in at 10 st 10 lbs and she’s delighted with her success. Read on to find out how the Tesco Gi plan helped her to reach her target...
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Helen had struggled with her weight for most of her life so she was used to following diets, and had previously lost weight successfully. However, a few health scares, including her dad dying of a stroke a few years ago, and discovering she was borderline diabetic prompted Helen to take action once and for all. Read on to find out how she lost over 4 stone!
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Like many members of our programme, Su has been on various diets for most of her adult life. Her weight fluctuated over the years but she had generally managed to maintain a fairly healthy weight. Su was shocked into joining us when she stepped on the scales one day and saw that the weight had crept on almost without her realising! Read on to find out how she lost 2 st in only 4 months!
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How many of you have ever said “I’ve tried every diet known to man and none of them work for me”? Well, that’s what Jo, our latest Success Story was saying until she discovered us, and registered for the Low-Carb Plan. Jo tells Kellie Collins how this way of eating changed her life for good!
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Leila had been a yo-yo dieter for most of her adult life. She had tried slimming clubs, fad diets, dieticians, you name it! She would lose the weight but then pile it all back on again after slipping into her old habits. But then she stumbled upon our online programme and found that it suited her perfectly! Leila tells her story to Kellie Collins...
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When Clare, our latest Success Story, saw photos of herself after a friends wedding last May, she decided to do something about her weight. So she joined our programme, and 9 months later she’s an amazing 2 stone and 5 lbs lighter! Read on to find out how she did it.
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Do you feel baby fat is weighing you down? After little Sam was born, Kim knew the time had come to take control of her weight, once and for all. And that’s exactly what she did, losing over 3 stones. Let Kim’s soaring confidence and newfound energy inspire you to reach your own weight loss goals!
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Two years ago, our Super Success Eileen, was overweight and unhappy. Her weight was taking a toll on her everyday life, as well as her health, and Eileen knew it was time to take action. And take action she did! Since joining online, Eileen has shed 2st 5lbs and loves her new-found confidence!
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Have you ever woken up and thought, “This time next year I want to be different”? That’s exactly what Jacqueline did on her 34th birthday when she decided that she wasn’t going to be overweight on her 35th birthday! And Jacqueline has more than met her target – leaving behind nearly 6 stone and 10 dress sizes! Read on to see how she did it!
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Some video footage from a holiday last year was what prompted Angela to lose weight. 10 months on she's shed 4 stone with the Gi diet and exercise, and she's dropped several dress sizes too! Read on to find out about her success...
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Katalin thought she would never find the determination to stick with a diet until she discovered our online Gi plan. She hasn't looked back since. Read on to follow her weight loss journey!
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Weight loss for health/medical reasons
Over the years she had allowed her weight and diet to get out of hand and she knew that her health was suffering as a result.
Read full story here
1-3 stone lost
Over the years she had allowed her weight and diet to get out of hand and she knew that her health was suffering as a result.
Read full story here
Those in their 50's
Over the years she had allowed her weight and diet to get out of hand and she knew that her health was suffering as a result.
Read full story here
Weight loss diet plan
Over the years she had allowed her weight and diet to get out of hand and she knew that her health was suffering as a result.
Read full story here
Weight loss for health/medical reasons
Losing weight has seriously meant so much to me. The day of my birthday waking up knowing that I was probably in the best shape of the past 8 years or so was amazing.
Read full story here
1-3 stone lost
Losing weight has seriously meant so much to me. The day of my birthday waking up knowing that I was probably in the best shape of the past 8 years or so was amazing.
Read full story here
Those in their 30's
Losing weight has seriously meant so much to me. The day of my birthday waking up knowing that I was probably in the best shape of the past 8 years or so was amazing.
Read full story here
Weight loss diet plan
Losing weight has seriously meant so much to me. The day of my birthday waking up knowing that I was probably in the best shape of the past 8 years or so was amazing.
Read full story here
Weight loss for health/medical reasons
After joining the Light Choices diet plan Tina dropped 3 dress sizes and lost 1 stone 4 lbs.
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1-3 stone lost
After joining the Light Choices diet plan Tina dropped 3 dress sizes and lost 1 stone 4 lbs.
Read full story here
Those in their 30's
After joining the Light Choices diet plan Tina dropped 3 dress sizes and lost 1 stone 4 lbs.
Read full story here
Weight loss diet plan
After joining the Light Choices diet plan Tina dropped 3 dress sizes and lost 1 stone 4 lbs.
Read full story here
3-5 stone lost
Bryan was searching for a solution that would allow him to lose weight, without having the embarrassment of attending group meetings. The Tesco Diets online diet plans offered him this.
Read full story here
Those in their 50's
Bryan was searching for a solution that would allow him to lose weight, without having the embarrassment of attending group meetings. The Tesco Diets online diet plans offered him this.
Read full story here
Weight loss diet plan
Bryan was searching for a solution that would allow him to lose weight, without having the embarrassment of attending group meetings. The Tesco Diets online diet plans offered him this.
Read full story here
1-3 stone lost
I dropped from a size 18 to a size 12, so I have a new wardrobe now. It’s changed me as a person too, I don’t hide behind a false smile anymore, my happiness is real.
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Those in their 30's
I dropped from a size 18 to a size 12, so I have a new wardrobe now. It’s changed me as a person too, I don’t hide behind a false smile anymore, my happiness is real.
Read full story here
Weight loss diet plan
I dropped from a size 18 to a size 12, so I have a new wardrobe now. It’s changed me as a person too, I don’t hide behind a false smile anymore, my happiness is real.
Read full story here
Weight loss for health/medical reasons
Sue registered for the Total Wellbeing plan and changed her life by losing 3 stone 7 lbs and dropping 5 dress sizes.
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3-5 stone lost
Sue registered for the Total Wellbeing plan and changed her life by losing 3 stone 7 lbs and dropping 5 dress sizes.
Read full story here
Those in their 50's
Sue registered for the Total Wellbeing plan and changed her life by losing 3 stone 7 lbs and dropping 5 dress sizes.
Read full story here
Weight loss diet plan
Sue registered for the Total Wellbeing plan and changed her life by losing 3 stone 7 lbs and dropping 5 dress sizes.
Read full story here
3-5 stone lost
At the start of this year I was at an all time low because I could no longer fit into my size 18 clothes. I knew that I didn’t need a New Years Resolution, I needed a miracle. Carol was motivated to register for the Tesco Diets plan. She lost 3 stone 2 lbs and got her life back on track.
Read full story here
Those in their 30's
At the start of this year I was at an all time low because I could no longer fit into my size 18 clothes. I knew that I didn’t need a New Years Resolution, I needed a miracle. Carol was motivated to register for the Tesco Diets plan. She lost 3 stone 2 lbs and got her life back on track.
Read full story here
Weight loss diet plan
At the start of this year I was at an all time low because I could no longer fit into my size 18 clothes. I knew that I didn’t need a New Years Resolution, I needed a miracle. Carol was motivated to register for the Tesco Diets plan. She lost 3 stone 2 lbs and got her life back on track.
Read full story here
1-3 stone lost
I feel so positive and confident. I feel sexy again and it is great going out to buy a new wardrobe as a reward.
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Weight loss diet plan
I feel so positive and confident. I feel sexy again and it is great going out to buy a new wardrobe as a reward.
Read full story here
Weight loss for health/medical reasons
Having experienced limited success with other diet plans in the past Mandy decided the time had come to try something different and that is when she registered for the online Gi diet plan.
Read full story here
1-3 stone lost
Having experienced limited success with other diet plans in the past Mandy decided the time had come to try something different and that is when she registered for the online Gi diet plan.
Read full story here
Those in their 30's
Having experienced limited success with other diet plans in the past Mandy decided the time had come to try something different and that is when she registered for the online Gi diet plan.
Read full story here
Weight loss diet plan
Having experienced limited success with other diet plans in the past Mandy decided the time had come to try something different and that is when she registered for the online Gi diet plan.
Read full story here
Weight loss for health/medical reasons
After trying to go it alone Kath decided to join the online diet plans. Since registering for the flexible Totals plan Kath has dropped from a size 22 to a size 12 and lost 3 stone 2 lbs.
Read full story here
3-5 stone lost
After trying to go it alone Kath decided to join the online diet plans. Since registering for the flexible Totals plan Kath has dropped from a size 22 to a size 12 and lost 3 stone 2 lbs.
Read full story here
Those in their 40's
After trying to go it alone Kath decided to join the online diet plans. Since registering for the flexible Totals plan Kath has dropped from a size 22 to a size 12 and lost 3 stone 2 lbs.
Read full story here
Weight loss diet plan
After trying to go it alone Kath decided to join the online diet plans. Since registering for the flexible Totals plan Kath has dropped from a size 22 to a size 12 and lost 3 stone 2 lbs.
Read full story here
Post pregnancy weight loss
My son was 6 months old and I thought, I don’t want all of my new mommy friends to only know me as being bigger. I wanted them to see the real me, the slimmer me. I also wanted to do it for myself!
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1-3 stone lost
My son was 6 months old and I thought, I don’t want all of my new mommy friends to only know me as being bigger. I wanted them to see the real me, the slimmer me. I also wanted to do it for myself!
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Those in their 30's
My son was 6 months old and I thought, I don’t want all of my new mommy friends to only know me as being bigger. I wanted them to see the real me, the slimmer me. I also wanted to do it for myself!
Read full story here
Weight loss diet plan
My son was 6 months old and I thought, I don’t want all of my new mommy friends to only know me as being bigger. I wanted them to see the real me, the slimmer me. I also wanted to do it for myself!
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5+ lost
The passing of a close relative spurred Alison to lose weight. She realised that her social life was not the only part of her that her weight could destroy.
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Those in their 20's
The passing of a close relative spurred Alison to lose weight. She realised that her social life was not the only part of her that her weight could destroy.
Read full story here
Weight loss diet plan
The passing of a close relative spurred Alison to lose weight. She realised that her social life was not the only part of her that her weight could destroy.
Read full story here
3-5 stone lost
Emma lost 4 stone 7 lbs and dropped dress sizes while following our Vegetarian diet plan.
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Those in their 30's
Emma lost 4 stone 7 lbs and dropped dress sizes while following our Vegetarian diet plan.
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Weight loss diet plan
Emma lost 4 stone 7 lbs and dropped dress sizes while following our Vegetarian diet plan.
Read full story here
Weight loss for health/medical reasons
I have regained my confidence and I feel so much healthier. I enjoy cooking and trying new recipes.
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1-3 stone lost
I have regained my confidence and I feel so much healthier. I enjoy cooking and trying new recipes.
Read full story here
Those in their 40's
I have regained my confidence and I feel so much healthier. I enjoy cooking and trying new recipes.
Read full story here
Weight loss diet plan
I have regained my confidence and I feel so much healthier. I enjoy cooking and trying new recipes.
Read full story here
3-5 stone lost
Gail decided to give the diet plan another go as she finally felt she had conjured up enough motivation to succeed this time. In just 8 months she had lost an amazing 3 stone 8 lbs and dropped from a size 20 to a size 12.
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Those in their 40's
Gail decided to give the diet plan another go as she finally felt she had conjured up enough motivation to succeed this time. In just 8 months she had lost an amazing 3 stone 8 lbs and dropped from a size 20 to a size 12.
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Weight loss diet plan
Gail decided to give the diet plan another go as she finally felt she had conjured up enough motivation to succeed this time. In just 8 months she had lost an amazing 3 stone 8 lbs and dropped from a size 20 to a size 12.
Read full story here
3-5 stone lost
She had already been fat and forty eight years before, but this time she was determined to celebrate in style and look forward to her birthday as a trim and confident woman. She lost 3 stone 8 lbs since joining our Vegetarian diet plan and managed to celebrate her 50th birthday as a trim size 12.
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Those in their 50's
She had already been fat and forty eight years before, but this time she was determined to celebrate in style and look forward to her birthday as a trim and confident woman. She lost 3 stone 8 lbs since joining our Vegetarian diet plan and managed to celebrate her 50th birthday as a trim size 12.
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Weight loss diet plan
She had already been fat and forty eight years before, but this time she was determined to celebrate in style and look forward to her birthday as a trim and confident woman. She lost 3 stone 8 lbs since joining our Vegetarian diet plan and managed to celebrate her 50th birthday as a trim size 12.
Read full story here
Men who have lost weight
Using the Wii fit game was just for a bit of a fun; however the mood was soon darkened when Adi’s results indicated that he was in the obese category with a BMI of 37.
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3-5 stone lost
Using the Wii fit game was just for a bit of a fun; however the mood was soon darkened when Adi’s results indicated that he was in the obese category with a BMI of 37.
Read full story here
Those in their 20's
Using the Wii fit game was just for a bit of a fun; however the mood was soon darkened when Adi’s results indicated that he was in the obese category with a BMI of 37.
Read full story here
Weight loss diet plan
Using the Wii fit game was just for a bit of a fun; however the mood was soon darkened when Adi’s results indicated that he was in the obese category with a BMI of 37.
Read full story here
Weight loss for health/medical reasons
In just 6 months Keith had dropped 6 inches from his waist, he also lost an amazing 2 ½ stone.
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1-3 stone lost
In just 6 months Keith had dropped 6 inches from his waist, he also lost an amazing 2 ½ stone.
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Those 60+
In just 6 months Keith had dropped 6 inches from his waist, he also lost an amazing 2 ½ stone.
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Health related diet plan
In just 6 months Keith had dropped 6 inches from his waist, he also lost an amazing 2 ½ stone.
Read full story here
Weight loss for health/medical reasons
George’s continuous eating of takeaways had resulted in him having a BMI of 32 which was greatly affecting his blood sugars. After his need for insulin increased drastically he knew he was getting too heavy and joined up to our online dieting site. At the age of 67 and in just under a year later he has managed to lose 2 stone 12lbs with a mixture of our diabetes, high fibre and lower sugar plan.
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Men who have lost weight
George’s continuous eating of takeaways had resulted in him having a BMI of 32 which was greatly affecting his blood sugars. After his need for insulin increased drastically he knew he was getting too heavy and joined up to our online dieting site. At the age of 67 and in just under a year later he has managed to lose 2 stone 12lbs with a mixture of our diabetes, high fibre and lower sugar plan.
Read full story here
1-3 stone lost
George’s continuous eating of takeaways had resulted in him having a BMI of 32 which was greatly affecting his blood sugars. After his need for insulin increased drastically he knew he was getting too heavy and joined up to our online dieting site. At the age of 67 and in just under a year later he has managed to lose 2 stone 12lbs with a mixture of our diabetes, high fibre and lower sugar plan.
Read full story here
Those 60+
George’s continuous eating of takeaways had resulted in him having a BMI of 32 which was greatly affecting his blood sugars. After his need for insulin increased drastically he knew he was getting too heavy and joined up to our online dieting site. At the age of 67 and in just under a year later he has managed to lose 2 stone 12lbs with a mixture of our diabetes, high fibre and lower sugar plan.
Read full story here
Health related diet plan
George’s continuous eating of takeaways had resulted in him having a BMI of 32 which was greatly affecting his blood sugars. After his need for insulin increased drastically he knew he was getting too heavy and joined up to our online dieting site. At the age of 67 and in just under a year later he has managed to lose 2 stone 12lbs with a mixture of our diabetes, high fibre and lower sugar plan.
Read full story here
Weight loss for health/medical reasons
I cannot begin to tell you how much it has changed my life. I know that life is full of ‘if onlys’, but how I wish that I had lost weight through such sensible and sustainable means years ago when I was younger.
Read full story here
3-5 stone lost
I cannot begin to tell you how much it has changed my life. I know that life is full of ‘if onlys’, but how I wish that I had lost weight through such sensible and sustainable means years ago when I was younger.
Read full story here
Those in their 20's
I cannot begin to tell you how much it has changed my life. I know that life is full of ‘if onlys’, but how I wish that I had lost weight through such sensible and sustainable means years ago when I was younger.
Read full story here
Those in their 50's
I cannot begin to tell you how much it has changed my life. I know that life is full of ‘if onlys’, but how I wish that I had lost weight through such sensible and sustainable means years ago when I was younger.
Read full story here
Weight loss diet plan
I cannot begin to tell you how much it has changed my life. I know that life is full of ‘if onlys’, but how I wish that I had lost weight through such sensible and sustainable means years ago when I was younger.
Read full story here
Weight loss for health/medical reasons
With her BMI in the obese category Sharon’s self-confidence was at an all time low and her health was suffering. When she saw our online dieting site advertised in a magazine she decided she couldn’t stand “being fat anymore” and joined up to our Light choices plan. A year later she has managed to lose 4 stone 4lbs, has reached a BMI of 26 and is brimming with energy and self-confidence.
Read full story here
3-5 stone lost
With her BMI in the obese category Sharon’s self-confidence was at an all time low and her health was suffering. When she saw our online dieting site advertised in a magazine she decided she couldn’t stand “being fat anymore” and joined up to our Light choices plan. A year later she has managed to lose 4 stone 4lbs, has reached a BMI of 26 and is brimming with energy and self-confidence.
Read full story here
Those in their 40's
With her BMI in the obese category Sharon’s self-confidence was at an all time low and her health was suffering. When she saw our online dieting site advertised in a magazine she decided she couldn’t stand “being fat anymore” and joined up to our Light choices plan. A year later she has managed to lose 4 stone 4lbs, has reached a BMI of 26 and is brimming with energy and self-confidence.
Read full story here
Weight loss diet plan
With her BMI in the obese category Sharon’s self-confidence was at an all time low and her health was suffering. When she saw our online dieting site advertised in a magazine she decided she couldn’t stand “being fat anymore” and joined up to our Light choices plan. A year later she has managed to lose 4 stone 4lbs, has reached a BMI of 26 and is brimming with energy and self-confidence.
Read full story here
Weight loss for health/medical reasons
Nearing 40 with a BMI of 27 and weighing 11 stone 5 lbs Jane was wearing black baggy clothes to cover up her figure and her self-confidence was at an all time low. Her family history of diabetes was a source of worry as she gained weight but when Jane saw her 2008 holiday photos she was shocked into taking action and joined up to our online dieting site. Just over 1 year later with our Gi plan she has reached a healthy BMI of 23 weighing in at 9 stone 4lbs.
Read full story here
1-3 stone lost
Nearing 40 with a BMI of 27 and weighing 11 stone 5 lbs Jane was wearing black baggy clothes to cover up her figure and her self-confidence was at an all time low. Her family history of diabetes was a source of worry as she gained weight but when Jane saw her 2008 holiday photos she was shocked into taking action and joined up to our online dieting site. Just over 1 year later with our Gi plan she has reached a healthy BMI of 23 weighing in at 9 stone 4lbs.
Read full story here
Those in their 40's
Nearing 40 with a BMI of 27 and weighing 11 stone 5 lbs Jane was wearing black baggy clothes to cover up her figure and her self-confidence was at an all time low. Her family history of diabetes was a source of worry as she gained weight but when Jane saw her 2008 holiday photos she was shocked into taking action and joined up to our online dieting site. Just over 1 year later with our Gi plan she has reached a healthy BMI of 23 weighing in at 9 stone 4lbs.
Read full story here
3-5 stone lost
Sheena’s quality of life was severely restricted because of her weight, tired of feeling depressed and overweight Sheena decided to register for the Light Choices healthy eating plan.
Read full story here
Those in their 40's
Sheena’s quality of life was severely restricted because of her weight, tired of feeling depressed and overweight Sheena decided to register for the Light Choices healthy eating plan.
Read full story here
Weight loss diet plan
Sheena’s quality of life was severely restricted because of her weight, tired of feeling depressed and overweight Sheena decided to register for the Light Choices healthy eating plan.
Read full story here
Weight loss for health/medical reasons
Tired of attending dieting classes Sheila decided to give the online programme a go.
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1-3 stone lost
I felt very tired, had no energy and decided I needed to lose weight before I reached 50. Debbie did achieve her goal and now she has slimmed from a size 18 to a size 14.
Read full story here
Those in their 40's
I felt very tired, had no energy and decided I needed to lose weight before I reached 50. Debbie did achieve her goal and now she has slimmed from a size 18 to a size 14.
Read full story here
Weight loss diet plan
I felt very tired, had no energy and decided I needed to lose weight before I reached 50. Debbie did achieve her goal and now she has slimmed from a size 18 to a size 14.
Read full story here
Weight loss for health/medical reasons
After being recommended to the online programme by a friend Rachel decided to give it a go. She lost 2 stone 4 lbs, but more than that she found her confidence and improved her health.
Read full story here
1-3 stone lost
After being recommended to the online programme by a friend Rachel decided to give it a go. She lost 2 stone 4 lbs, but more than that she found her confidence and improved her health.
Read full story here
Those in their 30's
After being recommended to the online programme by a friend Rachel decided to give it a go. She lost 2 stone 4 lbs, but more than that she found her confidence and improved her health.
Read full story here
1-3 stone lost
Something had to change and when I weighed myself I was disgusted to see the scales approaching 13 stone! As a size 16 what had happened to me…The Gi diet plan made everything so easy.
Read full story here
Those in their 20's
Something had to change and when I weighed myself I was disgusted to see the scales approaching 13 stone! As a size 16 what had happened to me…The Gi diet plan made everything so easy.
Read full story here
Weight loss diet plan
Something had to change and when I weighed myself I was disgusted to see the scales approaching 13 stone! As a size 16 what had happened to me…The Gi diet plan made everything so easy.
Read full story here
Weight loss for health/medical reasons
At 55 years of age Rosemary had the unpleasant side effect of weight gain during HRT treatment which is not uncommon. However, when her treatment stopped her weight did not improve and at 14 stone with a BMI of 31 she was in the obese category with significant health problems as a result. This spurred her onto join our online dieting site and she has since managed to lose 3 stone 12lbs with our Springfresh diet plan.
Read full story here
3-5 stone lost
At 55 years of age Rosemary had the unpleasant side effect of weight gain during HRT treatment which is not uncommon. However, when her treatment stopped her weight did not improve and at 14 stone with a BMI of 31 she was in the obese category with significant health problems as a result. This spurred her onto join our online dieting site and she has since managed to lose 3 stone 12lbs with our Springfresh diet plan.
Read full story here
Those in their 50's
At 55 years of age Rosemary had the unpleasant side effect of weight gain during HRT treatment which is not uncommon. However, when her treatment stopped her weight did not improve and at 14 stone with a BMI of 31 she was in the obese category with significant health problems as a result. This spurred her onto join our online dieting site and she has since managed to lose 3 stone 12lbs with our Springfresh diet plan.
Read full story here
Weight loss diet plan
At 55 years of age Rosemary had the unpleasant side effect of weight gain during HRT treatment which is not uncommon. However, when her treatment stopped her weight did not improve and at 14 stone with a BMI of 31 she was in the obese category with significant health problems as a result. This spurred her onto join our online dieting site and she has since managed to lose 3 stone 12lbs with our Springfresh diet plan.
Read full story here
Weight loss for health/medical reasons
At 13 stone 2lbs with a BMI of 29 Margaret was having significant health problems due to her weight and a severe pain in her knee had caused her specialist to schedule a knee replacement. She was also disappointed with herself in photos and lacked the energy needed to enjoy spending active time with her grandchildren. Eventually her concerns caused her to sign up to our online dieting site and just under a year later she has lost 2 stone 12bls, has a healthy BMI of 23 and no longer has knee problems.
Read full story here
1-3 stone lost
At 13 stone 2lbs with a BMI of 29 Margaret was having significant health problems due to her weight and a severe pain in her knee had caused her specialist to schedule a knee replacement. She was also disappointed with herself in photos and lacked the energy needed to enjoy spending active time with her grandchildren. Eventually her concerns caused her to sign up to our online dieting site and just under a year later she has lost 2 stone 12bls, has a healthy BMI of 23 and no longer has knee problems.
Read full story here
Those 60+
At 13 stone 2lbs with a BMI of 29 Margaret was having significant health problems due to her weight and a severe pain in her knee had caused her specialist to schedule a knee replacement. She was also disappointed with herself in photos and lacked the energy needed to enjoy spending active time with her grandchildren. Eventually her concerns caused her to sign up to our online dieting site and just under a year later she has lost 2 stone 12bls, has a healthy BMI of 23 and no longer has knee problems.
Read full story here
Weight loss diet plan
At 13 stone 2lbs with a BMI of 29 Margaret was having significant health problems due to her weight and a severe pain in her knee had caused her specialist to schedule a knee replacement. She was also disappointed with herself in photos and lacked the energy needed to enjoy spending active time with her grandchildren. Eventually her concerns caused her to sign up to our online dieting site and just under a year later she has lost 2 stone 12bls, has a healthy BMI of 23 and no longer has knee problems.
Read full story here
3-5 stone lost
Looking back Natalie was always unhappy with her weight and “yo-yo” dieted since her early teens. In her late twenties her BMI had reached 32 so with her 30th birthday fast approaching she wanted to shift her weight in time for that. After attending a wedding and feeling very uncomfortable in her body she decided enough was enough and signed up to our online dieting site. 7 months later she has managed to lose 3 stone 8lbs on our Total Wellbeing plan, has improved her fitness and even owns a pair of skinny jeans!
Read full story here
Those in their 30's
Looking back Natalie was always unhappy with her weight and “yo-yo” dieted since her early teens. In her late twenties her BMI had reached 32 so with her 30th birthday fast approaching she wanted to shift her weight in time for that. After attending a wedding and feeling very uncomfortable in her body she decided enough was enough and signed up to our online dieting site. 7 months later she has managed to lose 3 stone 8lbs on our Total Wellbeing plan, has improved her fitness and even owns a pair of skinny jeans!
Read full story here
Weight loss diet plan
Looking back Natalie was always unhappy with her weight and “yo-yo” dieted since her early teens. In her late twenties her BMI had reached 32 so with her 30th birthday fast approaching she wanted to shift her weight in time for that. After attending a wedding and feeling very uncomfortable in her body she decided enough was enough and signed up to our online dieting site. 7 months later she has managed to lose 3 stone 8lbs on our Total Wellbeing plan, has improved her fitness and even owns a pair of skinny jeans!
Read full story here
Weight loss for health/medical reasons
At 20 stone Kevin’s health problems due to his weight were becoming debilitating and often the cause for him to sit out on valuable time with his kids. Eventually he came to a point where he was so fed up with how he looked and felt that he took the situation in hand and joined up to our online dieting site. Since then, with the help of our healthy eating meal plans and a running regime Kevin has managed to lose a massive 5½ stone. This has greatly reduced his health risks and allows him to run rings around his children.
Read full story here
Men who have lost weight
At 20 stone Kevin’s health problems due to his weight were becoming debilitating and often the cause for him to sit out on valuable time with his kids. Eventually he came to a point where he was so fed up with how he looked and felt that he took the situation in hand and joined up to our online dieting site. Since then, with the help of our healthy eating meal plans and a running regime Kevin has managed to lose a massive 5½ stone. This has greatly reduced his health risks and allows him to run rings around his children.
Read full story here
5+ lost
At 20 stone Kevin’s health problems due to his weight were becoming debilitating and often the cause for him to sit out on valuable time with his kids. Eventually he came to a point where he was so fed up with how he looked and felt that he took the situation in hand and joined up to our online dieting site. Since then, with the help of our healthy eating meal plans and a running regime Kevin has managed to lose a massive 5½ stone. This has greatly reduced his health risks and allows him to run rings around his children.
Read full story here
Those in their 30's
At 20 stone Kevin’s health problems due to his weight were becoming debilitating and often the cause for him to sit out on valuable time with his kids. Eventually he came to a point where he was so fed up with how he looked and felt that he took the situation in hand and joined up to our online dieting site. Since then, with the help of our healthy eating meal plans and a running regime Kevin has managed to lose a massive 5½ stone. This has greatly reduced his health risks and allows him to run rings around his children.
Read full story here
Weight loss diet plan
At 20 stone Kevin’s health problems due to his weight were becoming debilitating and often the cause for him to sit out on valuable time with his kids. Eventually he came to a point where he was so fed up with how he looked and felt that he took the situation in hand and joined up to our online dieting site. Since then, with the help of our healthy eating meal plans and a running regime Kevin has managed to lose a massive 5½ stone. This has greatly reduced his health risks and allows him to run rings around his children.
Read full story here
Weight loss for health/medical reasons
After going through the trauma of losing her husband, Carole decided it was time she addressed her own health issues. She wanted to live her life to the fullest and she was acutely aware that losing weight and regaining her confidence were fundamental to improving her quality of life. In just 7 months Carole lost 2 stone 10 lbs and for the past 10 months she has managed to maintain that loss!
Read full story here
1-3 stone lost
After going through the trauma of losing her husband, Carole decided it was time she addressed her own health issues. She wanted to live her life to the fullest and she was acutely aware that losing weight and regaining her confidence were fundamental to improving her quality of life. In just 7 months Carole lost 2 stone 10 lbs and for the past 10 months she has managed to maintain that loss!
Read full story here
Those 60+
After going through the trauma of losing her husband, Carole decided it was time she addressed her own health issues. She wanted to live her life to the fullest and she was acutely aware that losing weight and regaining her confidence were fundamental to improving her quality of life. In just 7 months Carole lost 2 stone 10 lbs and for the past 10 months she has managed to maintain that loss!
Read full story here
Health related diet plan
After going through the trauma of losing her husband, Carole decided it was time she addressed her own health issues. She wanted to live her life to the fullest and she was acutely aware that losing weight and regaining her confidence were fundamental to improving her quality of life. In just 7 months Carole lost 2 stone 10 lbs and for the past 10 months she has managed to maintain that loss!
Read full story here
Those in their 30's
This is definitely the best diet I have found, there are plenty of meals to choose from and they are all very family friendly. The website is easy to use; I love the meal plans and the shopping list. It virtually does all the work for you.
Read full story here
Weight loss diet plan
This is definitely the best diet I have found, there are plenty of meals to choose from and they are all very family friendly. The website is easy to use; I love the meal plans and the shopping list. It virtually does all the work for you.
Read full story here
Weight loss for health/medical reasons
Unfortunately there was a time when Paul was physically feeling quite unwell and he felt like he had lost his "get up and go". This brought him to his local doctor who suggested it may be partly due to his weight. As the weight had come on gradually and for no apparent reason, Paul was surprised but realised he needed a lifestyle change to reverse his weight gain and feel healthy again. This spurred him on to join up to our online dieting site and with the Mediterranean plan he has managed to lose nearly 4 stone since!
Read full story here
Men who have lost weight
Unfortunately there was a time when Paul was physically feeling quite unwell and he felt like he had lost his "get up and go". This brought him to his local doctor who suggested it may be partly due to his weight. As the weight had come on gradually and for no apparent reason, Paul was surprised but realised he needed a lifestyle change to reverse his weight gain and feel healthy again. This spurred him on to join up to our online dieting site and with the Mediterranean plan he has managed to lose nearly 4 stone since!
Read full story here
3-5 stone lost
Unfortunately there was a time when Paul was physically feeling quite unwell and he felt like he had lost his "get up and go". This brought him to his local doctor who suggested it may be partly due to his weight. As the weight had come on gradually and for no apparent reason, Paul was surprised but realised he needed a lifestyle change to reverse his weight gain and feel healthy again. This spurred him on to join up to our online dieting site and with the Mediterranean plan he has managed to lose nearly 4 stone since!
Read full story here
Those in their 40's
Unfortunately there was a time when Paul was physically feeling quite unwell and he felt like he had lost his "get up and go". This brought him to his local doctor who suggested it may be partly due to his weight. As the weight had come on gradually and for no apparent reason, Paul was surprised but realised he needed a lifestyle change to reverse his weight gain and feel healthy again. This spurred him on to join up to our online dieting site and with the Mediterranean plan he has managed to lose nearly 4 stone since!
Read full story here
Health related diet plan
Unfortunately there was a time when Paul was physically feeling quite unwell and he felt like he had lost his "get up and go". This brought him to his local doctor who suggested it may be partly due to his weight. As the weight had come on gradually and for no apparent reason, Paul was surprised but realised he needed a lifestyle change to reverse his weight gain and feel healthy again. This spurred him on to join up to our online dieting site and with the Mediterranean plan he has managed to lose nearly 4 stone since!
Read full story here
Men who have lost weight
Husband and wife, Chris and Vanessa shared everything including a problem with weight gain! After returning from a holiday in San Francisco they were both far from happy when they saw their photographs and it wasn't long before Chris’ waist was nearing 40 inches and Vanessa found she could barely get out of the bath due to her weight. This was the point they decided enough was enough and joined up to our online dieting site. 21 months later they have lost a staggering 6 stone 11 lbs between them and feel years younger.
Read full story here
3-5 stone lost
Husband and wife, Chris and Vanessa shared everything including a problem with weight gain! After returning from a holiday in San Francisco they were both far from happy when they saw their photographs and it wasn't long before Chris’ waist was nearing 40 inches and Vanessa found she could barely get out of the bath due to her weight. This was the point they decided enough was enough and joined up to our online dieting site. 21 months later they have lost a staggering 6 stone 11 lbs between them and feel years younger.
Read full story here
Those in their 50's
Husband and wife, Chris and Vanessa shared everything including a problem with weight gain! After returning from a holiday in San Francisco they were both far from happy when they saw their photographs and it wasn't long before Chris’ waist was nearing 40 inches and Vanessa found she could barely get out of the bath due to her weight. This was the point they decided enough was enough and joined up to our online dieting site. 21 months later they have lost a staggering 6 stone 11 lbs between them and feel years younger.
Read full story here
Weight loss diet plan
Husband and wife, Chris and Vanessa shared everything including a problem with weight gain! After returning from a holiday in San Francisco they were both far from happy when they saw their photographs and it wasn't long before Chris’ waist was nearing 40 inches and Vanessa found she could barely get out of the bath due to her weight. This was the point they decided enough was enough and joined up to our online dieting site. 21 months later they have lost a staggering 6 stone 11 lbs between them and feel years younger.
Read full story here
Weight loss for health/medical reasons
At 30 years of age, weighing over 13 stone with a BMI of 33, Chrissie dreaded shopping for clothes because of how she looked in the dressing room mirror. After cringing at herself in holiday pictures she decided the time had come for her to do something about her weight so she joined up to our online dieting site hoping to lose a stone. She has lost over 3 stone since and has reached a perfect size 10!
Read full story here
3-5 stone lost
At 30 years of age, weighing over 13 stone with a BMI of 33, Chrissie dreaded shopping for clothes because of how she looked in the dressing room mirror. After cringing at herself in holiday pictures she decided the time had come for her to do something about her weight so she joined up to our online dieting site hoping to lose a stone. She has lost over 3 stone since and has reached a perfect size 10!
Read full story here
Those in their 30's
At 30 years of age, weighing over 13 stone with a BMI of 33, Chrissie dreaded shopping for clothes because of how she looked in the dressing room mirror. After cringing at herself in holiday pictures she decided the time had come for her to do something about her weight so she joined up to our online dieting site hoping to lose a stone. She has lost over 3 stone since and has reached a perfect size 10!
Read full story here
Weight loss diet plan
At 30 years of age, weighing over 13 stone with a BMI of 33, Chrissie dreaded shopping for clothes because of how she looked in the dressing room mirror. After cringing at herself in holiday pictures she decided the time had come for her to do something about her weight so she joined up to our online dieting site hoping to lose a stone. She has lost over 3 stone since and has reached a perfect size 10!
Read full story here
Men who have lost weight
I couldn’t walk without breaking into a sweat or having palpitations. Now I feel more energetic and have a spring in my step. It may sound like a cliché, but I have a new lease for life.
Read full story here
3-5 stone lost
I couldn’t walk without breaking into a sweat or having palpitations. Now I feel more energetic and have a spring in my step. It may sound like a cliché, but I have a new lease for life.
Read full story here
Those in their 50's
I couldn’t walk without breaking into a sweat or having palpitations. Now I feel more energetic and have a spring in my step. It may sound like a cliché, but I have a new lease for life.
Read full story here
Weight loss diet plan
I couldn’t walk without breaking into a sweat or having palpitations. Now I feel more energetic and have a spring in my step. It may sound like a cliché, but I have a new lease for life.
Read full story here
3-5 stone lost
There was help whenever I needed it, I am very happy with the service provided. I can’t believe how easy it was to follow the diet plans and I am delighted to say I don’t miss my old diet at all.
Read full story here
Those in their 50's
There was help whenever I needed it, I am very happy with the service provided. I can’t believe how easy it was to follow the diet plans and I am delighted to say I don’t miss my old diet at all.
Read full story here
Weight loss diet plan
There was help whenever I needed it, I am very happy with the service provided. I can’t believe how easy it was to follow the diet plans and I am delighted to say I don’t miss my old diet at all.
Read full story here
Weight loss for health/medical reasons
The main difference losing weight has made to me, is caring for my daughter, her personal care is so much easier now. I love shopping for clothes and my wardrobe is bursting at the seams, I can’t wait for party invites so that I can buy a new dress.
Read full story here
5+ lost
The main difference losing weight has made to me, is caring for my daughter, her personal care is so much easier now. I love shopping for clothes and my wardrobe is bursting at the seams, I can’t wait for party invites so that I can buy a new dress.
Read full story here
Those in their 40's
The main difference losing weight has made to me, is caring for my daughter, her personal care is so much easier now. I love shopping for clothes and my wardrobe is bursting at the seams, I can’t wait for party invites so that I can buy a new dress.
Read full story here
Weight loss diet plan
The main difference losing weight has made to me, is caring for my daughter, her personal care is so much easier now. I love shopping for clothes and my wardrobe is bursting at the seams, I can’t wait for party invites so that I can buy a new dress.
Read full story here
3-5 stone lost
At 59 years of age Eeva’s lagging energy levels had more to do with her excess weight than her age. With a BMI of 33 and weighing 15 stone Eeva thought of herself as “ugly and fat”. With her sixtieth birthday party fast approaching she wanted a change so she joined up to our online dieting site and 9 months later she has become a slim sixty weighing in at 11 stone 8lbs.
Read full story here
Those 60+
At 59 years of age Eeva’s lagging energy levels had more to do with her excess weight than her age. With a BMI of 33 and weighing 15 stone Eeva thought of herself as “ugly and fat”. With her sixtieth birthday party fast approaching she wanted a change so she joined up to our online dieting site and 9 months later she has become a slim sixty weighing in at 11 stone 8lbs.
Read full story here
Weight loss diet plan
At 59 years of age Eeva’s lagging energy levels had more to do with her excess weight than her age. With a BMI of 33 and weighing 15 stone Eeva thought of herself as “ugly and fat”. With her sixtieth birthday party fast approaching she wanted a change so she joined up to our online dieting site and 9 months later she has become a slim sixty weighing in at 11 stone 8lbs.
Read full story here
Post pregnancy weight loss
At a size 20 with a BMI of 32 Donna was heartbroken when a local teenager called her “fat”. This challenged her to lose weight so at 13 stone 10lbs she joined up to our online dieting site and has lost over 2 stone in a year. Now, at size 14 with a BMI of 27 she is bursting with pride having being called a “skinny minny” at her child’s school! “That comment has made my whole year!”
Read full story here
1-3 stone lost
At a size 20 with a BMI of 32 Donna was heartbroken when a local teenager called her “fat”. This challenged her to lose weight so at 13 stone 10lbs she joined up to our online dieting site and has lost over 2 stone in a year. Now, at size 14 with a BMI of 27 she is bursting with pride having being called a “skinny minny” at her child’s school! “That comment has made my whole year!”
Read full story here
Those in their 40's
At a size 20 with a BMI of 32 Donna was heartbroken when a local teenager called her “fat”. This challenged her to lose weight so at 13 stone 10lbs she joined up to our online dieting site and has lost over 2 stone in a year. Now, at size 14 with a BMI of 27 she is bursting with pride having being called a “skinny minny” at her child’s school! “That comment has made my whole year!”
Read full story here
Weight loss diet plan
At a size 20 with a BMI of 32 Donna was heartbroken when a local teenager called her “fat”. This challenged her to lose weight so at 13 stone 10lbs she joined up to our online dieting site and has lost over 2 stone in a year. Now, at size 14 with a BMI of 27 she is bursting with pride having being called a “skinny minny” at her child’s school! “That comment has made my whole year!”
Read full story here
1-3 stone lost
At 56 years of age Sarah had unfortunately regained all the weight she had lost from a dieting attempt in her distant past. At 13 stone 8lbs she could barely reach her toes and her lack of mobility was causing her to lose out on valuable time with her grandchildren. On a friends recommendation she signed up to our online dieting site and 7 months later she has reached 10 stone 8 lbs, losing a grand total of 3 stone on our Gi plan.
Read full story here
3-5 stone lost
At 56 years of age Sarah had unfortunately regained all the weight she had lost from a dieting attempt in her distant past. At 13 stone 8lbs she could barely reach her toes and her lack of mobility was causing her to lose out on valuable time with her grandchildren. On a friends recommendation she signed up to our online dieting site and 7 months later she has reached 10 stone 8 lbs, losing a grand total of 3 stone on our Gi plan.
Read full story here
Those in their 50's
At 56 years of age Sarah had unfortunately regained all the weight she had lost from a dieting attempt in her distant past. At 13 stone 8lbs she could barely reach her toes and her lack of mobility was causing her to lose out on valuable time with her grandchildren. On a friends recommendation she signed up to our online dieting site and 7 months later she has reached 10 stone 8 lbs, losing a grand total of 3 stone on our Gi plan.
Read full story here
Weight loss diet plan
At 56 years of age Sarah had unfortunately regained all the weight she had lost from a dieting attempt in her distant past. At 13 stone 8lbs she could barely reach her toes and her lack of mobility was causing her to lose out on valuable time with her grandchildren. On a friends recommendation she signed up to our online dieting site and 7 months later she has reached 10 stone 8 lbs, losing a grand total of 3 stone on our Gi plan.
Read full story here
3-5 stone lost
A friend enthused that she enjoyed the diet plans and she talked about how healthy her diet is now. I saw photos of myself at a wedding soon after and I hate the fact that I cringed over what should have been a good time.
Read full story here
Those in their 40's
A friend enthused that she enjoyed the diet plans and she talked about how healthy her diet is now. I saw photos of myself at a wedding soon after and I hate the fact that I cringed over what should have been a good time.
Read full story here
Weight loss diet plan
A friend enthused that she enjoyed the diet plans and she talked about how healthy her diet is now. I saw photos of myself at a wedding soon after and I hate the fact that I cringed over what should have been a good time.
Read full story here
Post pregnancy weight loss
Lucy was tired of blaming her physical fitness and appearance on circumstances, she registered for our Low Carb plan and lost 3 stone.
Read full story here
3-5 stone lost
Lucy was tired of blaming her physical fitness and appearance on circumstances, she registered for our Low Carb plan and lost 3 stone.
Read full story here
Those in their 30's
Lucy was tired of blaming her physical fitness and appearance on circumstances, she registered for our Low Carb plan and lost 3 stone.
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Weight loss diet plan
Lucy was tired of blaming her physical fitness and appearance on circumstances, she registered for our Low Carb plan and lost 3 stone.
Read full story here
Those in their 50's
The meal plans are the best I have seen because they are so easy to use and it you don’t like any food you can easily tailor the ingredients. My family also love all the Tesco Diets inspired food I have cooked for them.
Read full story here
Weight loss diet plan
The meal plans are the best I have seen because they are so easy to use and it you don’t like any food you can easily tailor the ingredients. My family also love all the Tesco Diets inspired food I have cooked for them.
Read full story here
Weight loss for health/medical reasons
A diagnosis of Diabetes can be a real wake up call. Sam knew his weight was causing his health to slip so he registered with the diet plans.
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Men who have lost weight
A diagnosis of Diabetes can be a real wake up call. Sam knew his weight was causing his health to slip so he registered with the diet plans.
Read full story here
3-5 stone lost
A diagnosis of Diabetes can be a real wake up call. Sam knew his weight was causing his health to slip so he registered with the diet plans.
Read full story here
Those 60+
A diagnosis of Diabetes can be a real wake up call. Sam knew his weight was causing his health to slip so he registered with the diet plans.
Read full story here
Health related diet plan
A diagnosis of Diabetes can be a real wake up call. Sam knew his weight was causing his health to slip so he registered with the diet plans.
Read full story here
3-5 stone lost
Pat's previous sole attempts at weight loss had resulted in her piling on any weight she lost and reaching a BMI of 33. So it came to the point where she gave herself a good talking to and joined up to our online dieting site. 7 months later she has lost 3 stone 8lbs, has a healthy BMI of 25 and is brimming with energy and confidence!
Read full story here
Those 60+
Pat's previous sole attempts at weight loss had resulted in her piling on any weight she lost and reaching a BMI of 33. So it came to the point where she gave herself a good talking to and joined up to our online dieting site. 7 months later she has lost 3 stone 8lbs, has a healthy BMI of 25 and is brimming with energy and confidence!
Read full story here
Weight loss diet plan
Pat's previous sole attempts at weight loss had resulted in her piling on any weight she lost and reaching a BMI of 33. So it came to the point where she gave herself a good talking to and joined up to our online dieting site. 7 months later she has lost 3 stone 8lbs, has a healthy BMI of 25 and is brimming with energy and confidence!
Read full story here
Weight loss for health/medical reasons
I have a new lease of life and new hope for the future. I feel years younger, and I can face things head on, instead of putting them to one side “for another day”.
Read full story here
Men who have lost weight
I have a new lease of life and new hope for the future. I feel years younger, and I can face things head on, instead of putting them to one side “for another day”.
Read full story here
1-3 stone lost
I have a new lease of life and new hope for the future. I feel years younger, and I can face things head on, instead of putting them to one side “for another day”.
Read full story here
Those 60+
I have a new lease of life and new hope for the future. I feel years younger, and I can face things head on, instead of putting them to one side “for another day”.
Read full story here
Weight loss for health/medical reasons
At 37 years old and weighing over 21 stone Debbie’s body was under immense strain from the weight she was carrying. She could barely walk, her blood pressure was high and she was gasping for breath every time she climbed the stairs. Most worrying was that she feared not being around for her son in the future. The mortification of breaking her chair at work was the final straw which brought her to our online dieting site. 11 months later after following our Light Choices diet plan she weighs just over 12 stone having lost a staggering 8 stone 12 lbs!
Read full story here
5+ lost
At 37 years old and weighing over 21 stone Debbie’s body was under immense strain from the weight she was carrying. She could barely walk, her blood pressure was high and she was gasping for breath every time she climbed the stairs. Most worrying was that she feared not being around for her son in the future. The mortification of breaking her chair at work was the final straw which brought her to our online dieting site. 11 months later after following our Light Choices diet plan she weighs just over 12 stone having lost a staggering 8 stone 12 lbs!
Read full story here
Those in their 30's
At 37 years old and weighing over 21 stone Debbie’s body was under immense strain from the weight she was carrying. She could barely walk, her blood pressure was high and she was gasping for breath every time she climbed the stairs. Most worrying was that she feared not being around for her son in the future. The mortification of breaking her chair at work was the final straw which brought her to our online dieting site. 11 months later after following our Light Choices diet plan she weighs just over 12 stone having lost a staggering 8 stone 12 lbs!
Read full story here
Weight loss diet plan
At 37 years old and weighing over 21 stone Debbie’s body was under immense strain from the weight she was carrying. She could barely walk, her blood pressure was high and she was gasping for breath every time she climbed the stairs. Most worrying was that she feared not being around for her son in the future. The mortification of breaking her chair at work was the final straw which brought her to our online dieting site. 11 months later after following our Light Choices diet plan she weighs just over 12 stone having lost a staggering 8 stone 12 lbs!
Read full story here
Men who have lost weight
At 20 stone with a BMI of 39 Rob was gutted when he realised he was 3 stone too heavy to take up his wife’s generous offer of a rally car experience. This disappointment along with the fear of health complications due to his weight spurred him on to join our online dieting site and 8 months later he has lost nearly 5 stone on our healthy eating plan and has had a complete lifestyle change!
Read full story here
3-5 stone lost
At 20 stone with a BMI of 39 Rob was gutted when he realised he was 3 stone too heavy to take up his wife’s generous offer of a rally car experience. This disappointment along with the fear of health complications due to his weight spurred him on to join our online dieting site and 8 months later he has lost nearly 5 stone on our healthy eating plan and has had a complete lifestyle change!
Read full story here
Those in their 20's
At 20 stone with a BMI of 39 Rob was gutted when he realised he was 3 stone too heavy to take up his wife’s generous offer of a rally car experience. This disappointment along with the fear of health complications due to his weight spurred him on to join our online dieting site and 8 months later he has lost nearly 5 stone on our healthy eating plan and has had a complete lifestyle change!
Read full story here
3-5 stone lost
I feel like a new person now. I have much more confidence and just knowing that you look better gives you such a boost.
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Those in their 50's
I feel like a new person now. I have much more confidence and just knowing that you look better gives you such a boost.
Read full story here
Weight loss diet plan
I feel like a new person now. I have much more confidence and just knowing that you look better gives you such a boost.
Read full story here
1-3 stone lost
Overweight pilates instructor Christine felt she needed to lose some weight not only for good health but because she wasn’t looking like the professional, fitness worker that she really is. Our Total Wellbeing plan allowed her to achieve this and in 6 months she managed to lose nearly 2 stone and regain her self-esteem and professional confidence!
Read full story here
Those in their 50's
Overweight pilates instructor Christine felt she needed to lose some weight not only for good health but because she wasn’t looking like the professional, fitness worker that she really is. Our Total Wellbeing plan allowed her to achieve this and in 6 months she managed to lose nearly 2 stone and regain her self-esteem and professional confidence!
Read full story here
Weight loss diet plan
Overweight pilates instructor Christine felt she needed to lose some weight not only for good health but because she wasn’t looking like the professional, fitness worker that she really is. Our Total Wellbeing plan allowed her to achieve this and in 6 months she managed to lose nearly 2 stone and regain her self-esteem and professional confidence!
Read full story here
Weight loss for health/medical reasons
Although Lesley wasn’t suffering from any specific health problems herself diabetes runs in her family and with a BMI of 36 she knew if she didn’t do something soon she would be next. Trying on 20 pairs of size 20 jeans before she got a pair to fit was the final straw and she signed up to our online dieting site that evening!
Read full story here
3-5 stone lost
Although Lesley wasn’t suffering from any specific health problems herself diabetes runs in her family and with a BMI of 36 she knew if she didn’t do something soon she would be next. Trying on 20 pairs of size 20 jeans before she got a pair to fit was the final straw and she signed up to our online dieting site that evening!
Read full story here
Those in their 30's
Although Lesley wasn’t suffering from any specific health problems herself diabetes runs in her family and with a BMI of 36 she knew if she didn’t do something soon she would be next. Trying on 20 pairs of size 20 jeans before she got a pair to fit was the final straw and she signed up to our online dieting site that evening!
Read full story here
Weight loss diet plan
Although Lesley wasn’t suffering from any specific health problems herself diabetes runs in her family and with a BMI of 36 she knew if she didn’t do something soon she would be next. Trying on 20 pairs of size 20 jeans before she got a pair to fit was the final straw and she signed up to our online dieting site that evening!
Read full story here
Weight loss for health/medical reasons
Catherine achieved a 3 stone 4 lbs loss and lost an amazing 4 dress sizes taking her to a svelte size 10.
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3-5 stone lost
Catherine achieved a 3 stone 4 lbs loss and lost an amazing 4 dress sizes taking her to a svelte size 10.
Read full story here
Those in their 50's
Catherine achieved a 3 stone 4 lbs loss and lost an amazing 4 dress sizes taking her to a svelte size 10.
Read full story here
Weight loss diet plan
Catherine achieved a 3 stone 4 lbs loss and lost an amazing 4 dress sizes taking her to a svelte size 10.
Read full story here
3-5 stone lost
After returning from a dream holiday in Australia and Las Vegas Lucy felt far from happy when she saw her photographs. At size 16 with a BMI of 31 there were lumps and bumps evident in the photos that were disappointing. It dawned on her that she would feel much better about herself if she could drop a stone before a wedding she was attending that June. So, while shopping online she saw our 10 day free trial and decided to give it a go! In just under a year later Lucy has reached a healthy BMI of 22 and easily fits into a perfect size 10!
Read full story here
Those in their 30's
After returning from a dream holiday in Australia and Las Vegas Lucy felt far from happy when she saw her photographs. At size 16 with a BMI of 31 there were lumps and bumps evident in the photos that were disappointing. It dawned on her that she would feel much better about herself if she could drop a stone before a wedding she was attending that June. So, while shopping online she saw our 10 day free trial and decided to give it a go! In just under a year later Lucy has reached a healthy BMI of 22 and easily fits into a perfect size 10!
Read full story here
Weight loss diet plan
After returning from a dream holiday in Australia and Las Vegas Lucy felt far from happy when she saw her photographs. At size 16 with a BMI of 31 there were lumps and bumps evident in the photos that were disappointing. It dawned on her that she would feel much better about herself if she could drop a stone before a wedding she was attending that June. So, while shopping online she saw our 10 day free trial and decided to give it a go! In just under a year later Lucy has reached a healthy BMI of 22 and easily fits into a perfect size 10!
Read full story here
1-3 stone lost
Leanne was a chronic yo-yo dieter! For months at a time she would under-eat and lose weight rapidly. As a result her metabolism slowed down to a snails pace and it wasn’t long before the weight returned and more. When Leanne reached nearly 14 stone with a BMI of 31 she couldn’t fit into a size 16 and joined up with our online dieting site in desperation. She has since lost 2 stone 11lbs and made some long term lifestyle changes.
Read full story here
Those in their 30's
Leanne was a chronic yo-yo dieter! For months at a time she would under-eat and lose weight rapidly. As a result her metabolism slowed down to a snails pace and it wasn’t long before the weight returned and more. When Leanne reached nearly 14 stone with a BMI of 31 she couldn’t fit into a size 16 and joined up with our online dieting site in desperation. She has since lost 2 stone 11lbs and made some long term lifestyle changes.
Read full story here
Weight loss diet plan
Leanne was a chronic yo-yo dieter! For months at a time she would under-eat and lose weight rapidly. As a result her metabolism slowed down to a snails pace and it wasn’t long before the weight returned and more. When Leanne reached nearly 14 stone with a BMI of 31 she couldn’t fit into a size 16 and joined up with our online dieting site in desperation. She has since lost 2 stone 11lbs and made some long term lifestyle changes.
Read full story here
Weight loss for health/medical reasons
"This is not a diet, it is a change of lifestyle and you have to be committed to it, but the plans are great, and the support is even better."
Read full story here
1-3 stone lost
"This is not a diet, it is a change of lifestyle and you have to be committed to it, but the plans are great, and the support is even better."
Read full story here
Those in their 40's
"This is not a diet, it is a change of lifestyle and you have to be committed to it, but the plans are great, and the support is even better."
Read full story here
Weight loss diet plan
"This is not a diet, it is a change of lifestyle and you have to be committed to it, but the plans are great, and the support is even better."
Read full story here
Post pregnancy weight loss
Fiona struggled with her weight all her life. After her second pregnancy she found it especially hard to shift the pounds so she joined our online dieting site and lost an amazing 3 and a half stone!
Read full story here
3-5 stone lost
Fiona struggled with her weight all her life. After her second pregnancy she found it especially hard to shift the pounds so she joined our online dieting site and lost an amazing 3 and a half stone!
Read full story here
Those in their 40's
Fiona struggled with her weight all her life. After her second pregnancy she found it especially hard to shift the pounds so she joined our online dieting site and lost an amazing 3 and a half stone!
Read full story here
Weight loss diet plan
Fiona struggled with her weight all her life. After her second pregnancy she found it especially hard to shift the pounds so she joined our online dieting site and lost an amazing 3 and a half stone!
Read full story here
Weight loss for health/medical reasons
Catherine has lost an amazing 4 stone 10 lbs and 5 dress sizes since joining the meal plans.
Read full story here
3-5 stone lost
Catherine has lost an amazing 4 stone 10 lbs and 5 dress sizes since joining the meal plans.
Read full story here
Those in their 50's
Catherine has lost an amazing 4 stone 10 lbs and 5 dress sizes since joining the meal plans.
Read full story here
Weight loss diet plan
Catherine has lost an amazing 4 stone 10 lbs and 5 dress sizes since joining the meal plans.
Read full story here
1-3 stone lost
When 38 year old Andrea attended her annual husbands work do at size 18 she felt heavy, uncomfortable and lacked the confidence to be the vibrant woman she really was. After following our Totals plan, a year later she proudly attended the same do in a size 12 dress brimming with confidence and full of energy.
Read full story here
Those in their 30's
When 38 year old Andrea attended her annual husbands work do at size 18 she felt heavy, uncomfortable and lacked the confidence to be the vibrant woman she really was. After following our Totals plan, a year later she proudly attended the same do in a size 12 dress brimming with confidence and full of energy.
Read full story here
1-3 stone lost
With a BMI of 30 and weighing 11 stone 9lbs Shelagh signed up to our Gi plan. With our meal plans and support Shelagh eventually reached 9 stone 7lbs, is a svelte size 12 and has never felt more comfortable in front of the camera!
Read full story here
Those in their 40's
With a BMI of 30 and weighing 11 stone 9lbs Shelagh signed up to our Gi plan. With our meal plans and support Shelagh eventually reached 9 stone 7lbs, is a svelte size 12 and has never felt more comfortable in front of the camera!
Read full story here
Weight loss diet plan
With a BMI of 30 and weighing 11 stone 9lbs Shelagh signed up to our Gi plan. With our meal plans and support Shelagh eventually reached 9 stone 7lbs, is a svelte size 12 and has never felt more comfortable in front of the camera!
Read full story here
3-5 stone lost
Losing weight had given Lisa a ‘new lease of life’ and everyone close to her has noticed the amazing difference losing weight has made to her.
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Men who have lost weight
Our Meal plans helped Karl and Deane to lose a combined 8 stone 3 lbs. Losing weight, improving their fitness and moulding a new lifestyle for themselves prompted them to marry sooner than was planned.
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5+ lost
Our Meal plans helped Karl and Deane to lose a combined 8 stone 3 lbs. Losing weight, improving their fitness and moulding a new lifestyle for themselves prompted them to marry sooner than was planned.
Read full story here
Those in their 30's
Our Meal plans helped Karl and Deane to lose a combined 8 stone 3 lbs. Losing weight, improving their fitness and moulding a new lifestyle for themselves prompted them to marry sooner than was planned.
Read full story here
Weight loss diet plan
Our Meal plans helped Karl and Deane to lose a combined 8 stone 3 lbs. Losing weight, improving their fitness and moulding a new lifestyle for themselves prompted them to marry sooner than was planned.
Read full story here
Pre Wedding weight loss
Our Meal plans helped Karl and Deane to lose a combined 8 stone 3 lbs. Losing weight, improving their fitness and moulding a new lifestyle for themselves prompted them to marry sooner than was planned.
Read full story here
3-5 stone lost
“I have been so pleased with the whole experience of being part of Tesco Diets; I would recommend anyone to join.”
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Those in their 40's
“I have been so pleased with the whole experience of being part of Tesco Diets; I would recommend anyone to join.”
Read full story here
Post pregnancy weight loss
When 23 year old Gemma Beattie, mother of 2, saw photos of herself at her 2 year olds birthday party she was desperate to lose weight. Not long after that at 13 stone 6lbs she joined Closer diets and has managed to lose 3 stone 5lbs and join the yummy mummy ranks!
Read full story here
3-5 stone lost
When 23 year old Gemma Beattie, mother of 2, saw photos of herself at her 2 year olds birthday party she was desperate to lose weight. Not long after that at 13 stone 6lbs she joined Closer diets and has managed to lose 3 stone 5lbs and join the yummy mummy ranks!
Read full story here
Those in their 20's
When 23 year old Gemma Beattie, mother of 2, saw photos of herself at her 2 year olds birthday party she was desperate to lose weight. Not long after that at 13 stone 6lbs she joined Closer diets and has managed to lose 3 stone 5lbs and join the yummy mummy ranks!
Read full story here
3-5 stone lost
“It wasn’t until I reached 20 stone I decided to make a determined effort to lose weight. Deane, my then fiancée, had been following the plans for 2 weeks with notable results so I joined too.”
Read full story here
Those in their 30's
“It wasn’t until I reached 20 stone I decided to make a determined effort to lose weight. Deane, my then fiancée, had been following the plans for 2 weeks with notable results so I joined too.”
Read full story here
Pre Wedding weight loss
“It wasn’t until I reached 20 stone I decided to make a determined effort to lose weight. Deane, my then fiancée, had been following the plans for 2 weeks with notable results so I joined too.”
Read full story here
Weight loss for health/medical reasons
“The fact that the doctor said I needed to lower my cholesterol and lose weight spurred me on. I work full time so it’s not always convenient to go to a group or class in the evenings, being able to do everything online was a major reason for joining the programme.”
Read full story here
1-3 stone lost
“The fact that the doctor said I needed to lower my cholesterol and lose weight spurred me on. I work full time so it’s not always convenient to go to a group or class in the evenings, being able to do everything online was a major reason for joining the programme.”
Read full story here
Those in their 50's
“The fact that the doctor said I needed to lower my cholesterol and lose weight spurred me on. I work full time so it’s not always convenient to go to a group or class in the evenings, being able to do everything online was a major reason for joining the programme.”
Read full story here
Health related diet plan
“The fact that the doctor said I needed to lower my cholesterol and lose weight spurred me on. I work full time so it’s not always convenient to go to a group or class in the evenings, being able to do everything online was a major reason for joining the programme.”
Read full story here
Post pregnancy weight loss
At 29 years old, weighing 18 stone 13lbs, Elaine Davies had no energy to play with her four young sons. With the help of our Low Fat plan she has lost an amazing 7 stone 11 lbs and now runs around the park playing football with her boys for hours at a time!
Read full story here
5+ lost
At 29 years old, weighing 18 stone 13lbs, Elaine Davies had no energy to play with her four young sons. With the help of our Low Fat plan she has lost an amazing 7 stone 11 lbs and now runs around the park playing football with her boys for hours at a time!
Read full story here
Those in their 20's
At 29 years old, weighing 18 stone 13lbs, Elaine Davies had no energy to play with her four young sons. With the help of our Low Fat plan she has lost an amazing 7 stone 11 lbs and now runs around the park playing football with her boys for hours at a time!
Read full story here
Weight loss diet plan
At 29 years old, weighing 18 stone 13lbs, Elaine Davies had no energy to play with her four young sons. With the help of our Low Fat plan she has lost an amazing 7 stone 11 lbs and now runs around the park playing football with her boys for hours at a time!
Read full story here
3-5 stone lost
“I attempted lots of diets and have had minor success with all of them but nothing like the results I achieved with the online programme.”
Read full story here
Those in their 40's
“I attempted lots of diets and have had minor success with all of them but nothing like the results I achieved with the online programme.”
Read full story here
3-5 stone lost
After just 8 months of following the Light Choices meal plan Deane has trimmed down to a svelte 9 stone 9 lbs, which is an amazing 4 stone 5 lbs loss.
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Weight loss for health/medical reasons
After 3 miscarriages, stay at home mother, Debby Bone felt determined to do something positive with her life…….lose weight and start living!
Read full story here
3-5 stone lost
After 3 miscarriages, stay at home mother, Debby Bone felt determined to do something positive with her life…….lose weight and start living!
Read full story here
Those in their 40's
After 3 miscarriages, stay at home mother, Debby Bone felt determined to do something positive with her life…….lose weight and start living!
Read full story here
Weight loss diet plan
After 3 miscarriages, stay at home mother, Debby Bone felt determined to do something positive with her life…….lose weight and start living!
Read full story here
Weight loss for health/medical reasons
The insanity of having an operation for weight loss that could have complications was the final straw for John and prompted him to deal with his obsession with food. Using our vegetarian plan John went on to lose 14 stone 7 pounds and has never felt better. “I am the same person just happier and with a whole lot more options in life. I just have so much more to look forward to”.
Read full story here
Men who have lost weight
The insanity of having an operation for weight loss that could have complications was the final straw for John and prompted him to deal with his obsession with food. Using our vegetarian plan John went on to lose 14 stone 7 pounds and has never felt better. “I am the same person just happier and with a whole lot more options in life. I just have so much more to look forward to”.
Read full story here
5+ lost
The insanity of having an operation for weight loss that could have complications was the final straw for John and prompted him to deal with his obsession with food. Using our vegetarian plan John went on to lose 14 stone 7 pounds and has never felt better. “I am the same person just happier and with a whole lot more options in life. I just have so much more to look forward to”.
Read full story here
Those in their 30's
The insanity of having an operation for weight loss that could have complications was the final straw for John and prompted him to deal with his obsession with food. Using our vegetarian plan John went on to lose 14 stone 7 pounds and has never felt better. “I am the same person just happier and with a whole lot more options in life. I just have so much more to look forward to”.
Read full story here
Weight loss diet plan
The insanity of having an operation for weight loss that could have complications was the final straw for John and prompted him to deal with his obsession with food. Using our vegetarian plan John went on to lose 14 stone 7 pounds and has never felt better. “I am the same person just happier and with a whole lot more options in life. I just have so much more to look forward to”.
Read full story here
3-5 stone lost
“My mum always used to say, eat to live not live to eat. I love food but I understand what she meant.” Penny’s last hope turned out to be her best hope!
Read full story here
Those in their 50's
“My mum always used to say, eat to live not live to eat. I love food but I understand what she meant.” Penny’s last hope turned out to be her best hope!
Read full story here
Weight loss diet plan
“My mum always used to say, eat to live not live to eat. I love food but I understand what she meant.” Penny’s last hope turned out to be her best hope!
Read full story here
Weight loss for health/medical reasons
“My weight was really starting to aggravate my arthritis.” Heath concerns meant Rita had to address those bad habits that had played havoc with her waistline and health.
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3-5 stone lost
“My weight was really starting to aggravate my arthritis.” Heath concerns meant Rita had to address those bad habits that had played havoc with her waistline and health.
Read full story here
Those 60+
“My weight was really starting to aggravate my arthritis.” Heath concerns meant Rita had to address those bad habits that had played havoc with her waistline and health.
Read full story here
Weight loss diet plan
“My weight was really starting to aggravate my arthritis.” Heath concerns meant Rita had to address those bad habits that had played havoc with her waistline and health.
Read full story here
Weight loss for health/medical reasons
Within months of joining our online Healthy Eating Programme Eileen achieved a once unachievable goal and transformed her figure.
Read full story here
3-5 stone lost
Within months of joining our online Healthy Eating Programme Eileen achieved a once unachievable goal and transformed her figure.
Read full story here
Those in their 40's
Within months of joining our online Healthy Eating Programme Eileen achieved a once unachievable goal and transformed her figure.
Read full story here
Weight loss for health/medical reasons
Maggie's weight restricted her movement, interfered with her lifestyle and made her feel unhappy in her own skin. With the help of the Light Choices plan she has achived 5 stone loss. Read how she did it with her inspiring story.
Read full story here
3-5 stone lost
Maggie's weight restricted her movement, interfered with her lifestyle and made her feel unhappy in her own skin. With the help of the Light Choices plan she has achived 5 stone loss. Read how she did it with her inspiring story.
Read full story here
Those 60+
Maggie's weight restricted her movement, interfered with her lifestyle and made her feel unhappy in her own skin. With the help of the Light Choices plan she has achived 5 stone loss. Read how she did it with her inspiring story.
Read full story here
Weight loss diet plan
Maggie's weight restricted her movement, interfered with her lifestyle and made her feel unhappy in her own skin. With the help of the Light Choices plan she has achived 5 stone loss. Read how she did it with her inspiring story.
Read full story here
Health related diet plan
Maggie's weight restricted her movement, interfered with her lifestyle and made her feel unhappy in her own skin. With the help of the Light Choices plan she has achived 5 stone loss. Read how she did it with her inspiring story.
Read full story here
Weight loss for health/medical reasons
After moving to a foreign country Signe decided to change her life and embark on a weight loss plan. Her husband supported her all the way and between them both they achieved an 8 stone loss.
Read full story here
3-5 stone lost
After moving to a foreign country Signe decided to change her life and embark on a weight loss plan. Her husband supported her all the way and between them both they achieved an 8 stone loss.
Read full story here
Those in their 30's
After moving to a foreign country Signe decided to change her life and embark on a weight loss plan. Her husband supported her all the way and between them both they achieved an 8 stone loss.
Read full story here
Weight loss diet plan
After moving to a foreign country Signe decided to change her life and embark on a weight loss plan. Her husband supported her all the way and between them both they achieved an 8 stone loss.
Read full story here
Health related diet plan
After moving to a foreign country Signe decided to change her life and embark on a weight loss plan. Her husband supported her all the way and between them both they achieved an 8 stone loss.
Read full story here
5+ lost
After seeing some holiday snaps of herself looking less than trim, Marina joins the online Totals plan and achieves a 6 stone 10 lbs loss.
Read full story here
Those in their 40's
After seeing some holiday snaps of herself looking less than trim, Marina joins the online Totals plan and achieves a 6 stone 10 lbs loss.
Read full story here
Weight loss diet plan
After seeing some holiday snaps of herself looking less than trim, Marina joins the online Totals plan and achieves a 6 stone 10 lbs loss.
Read full story here
5+ lost
Helen registered for the Light Choices meal plan because she was worried about her health and physical appearane. She lost 7 stone and improved all aspects of her life.
Read full story here
Those in their 30's
Helen registered for the Light Choices meal plan because she was worried about her health and physical appearane. She lost 7 stone and improved all aspects of her life.
Read full story here
Weight loss diet plan
Helen registered for the Light Choices meal plan because she was worried about her health and physical appearane. She lost 7 stone and improved all aspects of her life.
Read full story here
Men who have lost weight
Dale changed her life with the Gi meal plan. She lost 5 stone 3 lbs in a matter of months. Her health, fitness, self confidence...need I go on have improved.
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5+ lost
Dale changed her life with the Gi meal plan. She lost 5 stone 3 lbs in a matter of months. Her health, fitness, self confidence...need I go on have improved.
Read full story here
Those in their 40's
Dale changed her life with the Gi meal plan. She lost 5 stone 3 lbs in a matter of months. Her health, fitness, self confidence...need I go on have improved.
Read full story here
Weight loss diet plan
Dale changed her life with the Gi meal plan. She lost 5 stone 3 lbs in a matter of months. Her health, fitness, self confidence...need I go on have improved.
Read full story here
Weight loss for health/medical reasons
After years of overindulging on home cooked food Linda realised that her weight was affecting her confidence, not only that but it was worsening the symptoms of her asthma. After just 9 months she has lost over 34 inches and 4 stone. It is no wonder her friends and family are stunned by her weight loss.
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3-5 stone lost
After years of overindulging on home cooked food Linda realised that her weight was affecting her confidence, not only that but it was worsening the symptoms of her asthma. After just 9 months she has lost over 34 inches and 4 stone. It is no wonder her friends and family are stunned by her weight loss.
Read full story here
Those in their 50's
After years of overindulging on home cooked food Linda realised that her weight was affecting her confidence, not only that but it was worsening the symptoms of her asthma. After just 9 months she has lost over 34 inches and 4 stone. It is no wonder her friends and family are stunned by her weight loss.
Read full story here
Weight loss diet plan
After years of overindulging on home cooked food Linda realised that her weight was affecting her confidence, not only that but it was worsening the symptoms of her asthma. After just 9 months she has lost over 34 inches and 4 stone. It is no wonder her friends and family are stunned by her weight loss.
Read full story here
Health related diet plan
After years of overindulging on home cooked food Linda realised that her weight was affecting her confidence, not only that but it was worsening the symptoms of her asthma. After just 9 months she has lost over 34 inches and 4 stone. It is no wonder her friends and family are stunned by her weight loss.
Read full story here
1-3 stone lost
Sammie wanted to reach her next birthday as a slimmer and happier version of herself. Read how she did it...
Read full story here
Those in their 30's
Sammie wanted to reach her next birthday as a slimmer and happier version of herself. Read how she did it...
Read full story here
Weight loss diet plan
Sammie wanted to reach her next birthday as a slimmer and happier version of herself. Read how she did it...
Read full story here
1-3 stone lost
Melissa was tired of feeling unattractive and unfit. She registered with the Light Choices meal plan and achieved a 2 stone 6 lbs loss.
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Those in their 20's
Melissa was tired of feeling unattractive and unfit. She registered with the Light Choices meal plan and achieved a 2 stone 6 lbs loss.
Read full story here
Weight loss diet plan
Melissa was tired of feeling unattractive and unfit. She registered with the Light Choices meal plan and achieved a 2 stone 6 lbs loss.
Read full story here
3-5 stone lost
Stephanie had enough of feeling insecure and embarrassed by her appearance. Sick of trying faddy diets that never produced the results they claimed she made the choice to follow a healthy eating plan. One year later and she is a new woman!
Read full story here
Those in their 40's
Stephanie had enough of feeling insecure and embarrassed by her appearance. Sick of trying faddy diets that never produced the results they claimed she made the choice to follow a healthy eating plan. One year later and she is a new woman!
Read full story here
Weight loss diet plan
Stephanie had enough of feeling insecure and embarrassed by her appearance. Sick of trying faddy diets that never produced the results they claimed she made the choice to follow a healthy eating plan. One year later and she is a new woman!
Read full story here
1-3 stone lost
Pam has been searching for a diet to help her lose some weight for many years and she found this in the online weight loss programme. Pam has reinvented her life since losing weight and she has no intention to revert back to old habits again.
Read full story here
Those in their 50's
Pam has been searching for a diet to help her lose some weight for many years and she found this in the online weight loss programme. Pam has reinvented her life since losing weight and she has no intention to revert back to old habits again.
Read full story here
Weight loss diet plan
Pam has been searching for a diet to help her lose some weight for many years and she found this in the online weight loss programme. Pam has reinvented her life since losing weight and she has no intention to revert back to old habits again.
Read full story here
1-3 stone lost
Julia had the ultimate motivation to look good-the prospect of being a frumpy mother of the bride! She followed the Totals plan for its flexibility and she is determined to continue using the healthy eating principles she learned while following this meal plan.
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Those in their 50's
Julia had the ultimate motivation to look good-the prospect of being a frumpy mother of the bride! She followed the Totals plan for its flexibility and she is determined to continue using the healthy eating principles she learned while following this meal plan.
Read full story here
Weight loss diet plan
Julia had the ultimate motivation to look good-the prospect of being a frumpy mother of the bride! She followed the Totals plan for its flexibility and she is determined to continue using the healthy eating principles she learned while following this meal plan.
Read full story here
Weight loss for health/medical reasons
A health scare was just the prod Dave needed to take his weight in hand and join the online Gi meal plan. This new years he can celebrate in style as he has improved his health and mananged to lose 4 stone.
Read full story here
Men who have lost weight
A health scare was just the prod Dave needed to take his weight in hand and join the online Gi meal plan. This new years he can celebrate in style as he has improved his health and mananged to lose 4 stone.
Read full story here
3-5 stone lost
A health scare was just the prod Dave needed to take his weight in hand and join the online Gi meal plan. This new years he can celebrate in style as he has improved his health and mananged to lose 4 stone.
Read full story here
Those in their 50's
A health scare was just the prod Dave needed to take his weight in hand and join the online Gi meal plan. This new years he can celebrate in style as he has improved his health and mananged to lose 4 stone.
Read full story here
Weight loss diet plan
A health scare was just the prod Dave needed to take his weight in hand and join the online Gi meal plan. This new years he can celebrate in style as he has improved his health and mananged to lose 4 stone.
Read full story here
Health related diet plan
A health scare was just the prod Dave needed to take his weight in hand and join the online Gi meal plan. This new years he can celebrate in style as he has improved his health and mananged to lose 4 stone.
Read full story here
Weight loss for health/medical reasons
After suffering an injury Tracie knew the best way to speed her recovery was to lose some weight. She joined the Totals plan just 6 months ago and managed to lose an amazing 4 stone.
Read full story here
3-5 stone lost
After suffering an injury Tracie knew the best way to speed her recovery was to lose some weight. She joined the Totals plan just 6 months ago and managed to lose an amazing 4 stone.
Read full story here
Those in their 40's
After suffering an injury Tracie knew the best way to speed her recovery was to lose some weight. She joined the Totals plan just 6 months ago and managed to lose an amazing 4 stone.
Read full story here
Weight loss diet plan
After suffering an injury Tracie knew the best way to speed her recovery was to lose some weight. She joined the Totals plan just 6 months ago and managed to lose an amazing 4 stone.
Read full story here
Health related diet plan
After suffering an injury Tracie knew the best way to speed her recovery was to lose some weight. She joined the Totals plan just 6 months ago and managed to lose an amazing 4 stone.
Read full story here
Men who have lost weight
Worried about his health and frustrated with his low energy levels Andy joined the Totals plan. In a short period of 6 months he has transformed his life and his health. Read on to find out how he did it...
Read full story here
1-3 stone lost
Worried about his health and frustrated with his low energy levels Andy joined the Totals plan. In a short period of 6 months he has transformed his life and his health. Read on to find out how he did it...
Read full story here
Those in their 50's
Worried about his health and frustrated with his low energy levels Andy joined the Totals plan. In a short period of 6 months he has transformed his life and his health. Read on to find out how he did it...
Read full story here
Weight loss diet plan
Worried about his health and frustrated with his low energy levels Andy joined the Totals plan. In a short period of 6 months he has transformed his life and his health. Read on to find out how he did it...
Read full story here
3-5 stone lost
Becky's weight affected all areas of her life from her health to her confidence. Worst of all perhaps she was unable to keep up with her young daughter and felt like she was missing out on important events in her life.
Read full story here
Those in their 20's
Becky's weight affected all areas of her life from her health to her confidence. Worst of all perhaps she was unable to keep up with her young daughter and felt like she was missing out on important events in her life.
Read full story here
Weight loss diet plan
Becky's weight affected all areas of her life from her health to her confidence. Worst of all perhaps she was unable to keep up with her young daughter and felt like she was missing out on important events in her life.
Read full story here
1-3 stone lost
Karen tried numerous low fat diets with limited success. Then she discovered the low carb plan which satisfied her cravings and hunger.
Read full story here
Those in their 50's
Karen tried numerous low fat diets with limited success. Then she discovered the low carb plan which satisfied her cravings and hunger.
Read full story here
Weight loss diet plan
Karen tried numerous low fat diets with limited success. Then she discovered the low carb plan which satisfied her cravings and hunger.
Read full story here
1-3 stone lost
Claire has changed her life with the Totals plan. She is happier, healthier and even wealthier than before she registered and best of all she lost an amazing 2 stone!
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Those in their 30's
Claire has changed her life with the Totals plan. She is happier, healthier and even wealthier than before she registered and best of all she lost an amazing 2 stone!
Read full story here
Weight loss diet plan
Claire has changed her life with the Totals plan. She is happier, healthier and even wealthier than before she registered and best of all she lost an amazing 2 stone!
Read full story here
1-3 stone lost
Alexis was shocked to find that she had left her weight creep up so much that she was categorised as obese. She lacked energy and had very little confidence, but then she discovered the Totals plan. In just 9 months she turned her life around and achieved her target weight.
Read full story here
Those in their 30's
Alexis was shocked to find that she had left her weight creep up so much that she was categorised as obese. She lacked energy and had very little confidence, but then she discovered the Totals plan. In just 9 months she turned her life around and achieved her target weight.
Read full story here
Weight loss diet plan
Alexis was shocked to find that she had left her weight creep up so much that she was categorised as obese. She lacked energy and had very little confidence, but then she discovered the Totals plan. In just 9 months she turned her life around and achieved her target weight.
Read full story here
