The best wedding gift of all!
Catherine Matthews Every woman wants to look and feel like a princess on their wedding day and Melanie knows this more than anyone. She realised that unless she took action against her weight she would not achieve the dream wedding she longed for.
After experiencing limited success with other diets she decided our online weight loss programme was the 'last chance saloon’ for her.
Over a short period of 3 months Melanie achieved a 1 stone loss which reduced her dress size from a size 14-16 to a trim size 12.
Gone are the days of feeling self conscious and frumpy about her figure and clothes. “I had to buy clothes which would cover up my body, the garments I bought were not really the ones I wanted to wear but I felt like I was restricted due to my weight.”
Losing weight has led to a reinvention of Melanie. Her mood is improved and she feels more content and satisfied as a slender female.
Prior to registering for the Gi plan her diet consisted of copious amounts of carbohydrates, especially those dreaded refined ones. Now she limits her carbohydrate intake, choosing the wholegrain versions over the processed, higher sugar types.
Melanie also thanks the plan for her newly gained knowledge on the importance of food balance and portion size control.
And what was her favourite aspect of the Gi plan?
“I really enjoyed the online support the weight loss programme provided me with. The meal plans were varied and really easy to follow as well.”
Melanie did succeed in reaching her target weight before her wedding and looked every inch the stunning bride. There is no way that she will allow the weight to creep back on! She intends to look as toned and slim as the day she walked up the aisle for many years to come.
