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Those in their 30's
Katherine's new summer wardrobe (New)
I'm buying a whole new slimmer, summer wardrobe!
Kim loses 3 stone 5 lbs on the Light Choices plan (New)
It’s all too easy to make excuses that we are too busy or too tired to eat properly – this is rubbish. The food I have been eating is healthy and easy to make.
Finally a diet that works for me!
The plan allows you to live a normal life where you can eat out and drink wine occasionally.
Alex loses to trek for charity (New)
Don’t be down heartened when the loss doesn’t show on the scales, try measuring yourself and just think about how you feel in general.
Working mum Susanne reaches her goals (New)
I can look in the mirror for the first time in years!
Kelly loses 2 stone 12 lbs (New)
Kelly joined our online diet plan because she felt it could fit in with her hectic work life. She dropped 2 stone 12 lbs and 2 dress sizes.
Anna's weight loss ignited a new found confidence
I have so much more self-belief and energy now. My new found confidence has even given me the push to change jobs recently. When I look in the mirror I no longer hate what I see.
Anton's swimming his way to success
Anton spent years in denial about his ever expanding waist line. He lacked the energy and confidence needed to live an active lifestyle. After being told by his GP that he was obese Anton was inspired to lose the weight.
Mark's lost the beer belly
Mark was always described by friends as carrying a bit of extra weight. The prospect of an upcoming spinal surgery caused him to reflect on his lifestyle and he was determined to change. Unable to do much exercise, he knew any weight loss would have to come from diet alone.
Helen maintains her weight.
Helen, 37 from Suffolk lost 7 stone 2lbs on our Light Choices diet and picked up the hobby she always wanted.
Michaela is our September Calendar Girl (New)
Michaela, 36 from Eastbourne, lost 3 stone on our Light Choices diet and has the self-belief to juggle going back to college and be a super mum to boot.
Carmel is a slim size 10
I am eating more and enjoying the food while still losing weight.
Believe that you can do it! (New)
It’s amazing, I still look in the mirror and can’t quite believe it’s me. I can buy the clothes I want and the number of people that tell me how amazing I am for having the determination to lose weight is great. It has made a huge difference to everything.
Claire loses weight for her heart health (New)
After undergoing heart surgery, Claire realised that her health care team had done what they could to improve her heart health, but she also had to take charge of her own future and make changes for the better.
Lisa's birthday present to herself (New)
Losing weight has seriously meant so much to me. The day of my birthday waking up knowing that I was probably in the best shape of the past 8 years or so was amazing.
Tina wears a bikini for the first time
After joining the Light Choices diet plan Tina dropped 3 dress sizes and lost 1 stone 4 lbs.
Sally-Anne loses 2 stone 11 lbs on the Gi diet plan
It's nice to have a diet for food lovers and family that really works.
Dieting success for Carol
At the start of this year I was at an all time low because I could no longer fit into my size 18 clothes. I knew that I didn’t need a New Years Resolution, I needed a miracle. Carol was motivated to register for the Tesco Diets plan. She lost 3 stone 2 lbs and got her life back on track.
Hayley loses her babyweight (New)
My son was 6 months old and I thought; I don’t want all of my new mommy friends to only know me as being bigger. I wanted them to see the real me, the slimmer me.
4 stone 7 lbs loss on the Vegetarian Plan
I have discovered a new love of clothes shopping.
Rachel's success on the Totals plan
After being recommended to the online programme by a friend Rachel decided to give it a go. She lost 2 stone 4 lbs, but more than that she found her confidence and improved her health.
Walking tall and proud with success! (New)
I receive so many compliments about my new figure.
A new man with over 5 stone loss (New)
At 20 stone Kevin’s health problems, due to his weight, were becoming debilitating and often caused him to sit out on valuable time with his kids. Eventually he came to a point where he was so fed up with how he looked and felt that he took the situation in hand and joined Tesco Diets. Since then, with the help of our healthy eating meal plans and a running regime Kevin has managed to lose a massive 5½ stone. This has greatly reduced his health risks and allows him to run rings around his children.
Diane drops from a size 16 to a size 10!
This is definitely the best diet I have found, there are plenty of meals to choose from and they are all very family friendly. The website is easy to use; I love the meal plans and the shopping list. It virtually does all the work for you.
A loss of 4 dress sizes to a perfect size 10! (New)
At 30 years of age, weighing over 13 stone with a BMI of 33, Chrissie dreaded shopping for clothes because of how she looked in the dressing room mirror. After cringing at herself in holiday pictures she decided the time had come for her to do something about her weight so she joined up to our online dieting site hoping to lose a stone. She has lost over 3 stone since and has reached a perfect size 10!
Lucy loses the baby weight (New)
My energy levels are higher, I never get tired, I am wearing clothes I like, I feel better about myself and have taken pride in my appearance.
Over 8 stone loss and feeling fantastic! (New)
I am more confident, my health is fantastic, I am full of energy and for the first time in my life I actually feel happy.
Over 4 ½ stone loss with portion control. (New)
Although Lesley wasn’t suffering from any specific health problems herself, diabetes runs in her family and with a BMI of 36 she knew if she didn’t do something soon she would be next. Trying on 20 pairs of size 20 jeans before she got a pair to fit was the final straw and she signed up to our online dieting site that evening!
Size 16 to a celeb skinny size 10! (New)
After returning from a dream holiday in Australia and Las Vegas Lucy felt far from happy when she saw her photographs. At size 16 with a BMI of 31 there were lumps and bumps evident in the photos that were disappointing. It dawned on her that she would feel much better about herself if she could drop a stone before a wedding she was attending that June. So, while shopping online she saw our 10 day free trial and decided to give it a go! In just under a year later Lucy has reached a healthy BMI of 22 and easily fits into a perfect size 10!
Leanne breaks the Yo Yo diet cycle (New)
Leanne was a chronic yo-yo dieter! For months at a time she would under-eat and lose weight rapidly. As a result her metabolism slowed down to a snails pace and it wasn’t long before the weight returned and more. When Leanne reached nearly 14 stone with a BMI of 31 she couldn’t fit into a size 16 and joined up with our online dieting site in desperation. She has since lost 2 stone 11lbs and made some long term lifestyle changes.
Karl loses 3 stone 10 lbs
“It wasn’t until I reached 20 stone I decided to make a determined effort to lose weight. Deane, my then fiancée, had been following the plans for 2 weeks with notable results so I joined too.”
14 stone loss for John! (New)
The insanity of having an operation for weight loss that could have complications was the final straw for John and prompted him to deal with his obsession with food. Using our vegetarian plan John went on to lose 14 stone 7 pounds and has never felt better. “I am the same person just happier and with a whole lot more options in life. I just have so much more to look forward to”.
Alison loses 5 stone 1lb in 12 months!
Something just clicked in my head and I thought I don’t want to be this big person anymore.
7 stone loss with the Light Choices plan!
Helen registered for the Light Choices meal plan because she was worried about her health and physical appearane. She lost 7 stone and improved all aspects of her life.
Claire boosts her confidence!
I feel more confident and have even had my hair dyed and started making an effort with my appearance again
Change your life with the Totals plan!
Alexis was shocked to find that she had left her weight creep up so much that she was categorised as obese. She lacked energy and had very little confidence, but then she discovered the Totals plan. In just 9 months she turned her life around and achieved her target weight.
Dean loses 8 ½ stone and changes his life!
I have tried lots of diets over the years. I lost weight this time because it was the goal I most wanted to achieve. I don’t look at it as though I have been on a diet. I look back and think about how I have changed my life.
Barbara looks years younger with 2 stone loss!
Tired of looking older than her age Barbara decided enough was enough and she registered with the Healthy eating plan. Now she is a size 10 and looks like a 'babe' in more than one way!
Weight loss without the cabbage soup!
Brenda was tired of lacking confidence in her appearance. After registering for our online healthy eating plan she lost 2 stone 7 lbs. She no longer needs to rely on faddy diets to achieve weight loss success.
'Road to success' with the Gi plan!
I recently passed a full health check with flying colours.
Joanna achieves a 5 stone loss with Low Carb plan!
In just 7 months Joanna achieved a 5 stone loss. She feels happier, healthier and fitter than ever before. And of course the weight loss provided her with just the excuse she needed to embark on a shopping spree! Read her story...
Hazel beats the baby weight - 4 stone 10 lbs loss!
Like lots of women, Hazel’s post pregnancy weight fluctuated wildly. In despair she decided to regain control of her expanding waistline and joined our healthy online Gi plan. As a result she's now 4 stone 10 lbs lighter! See how she did it...
Kerry changes her life & loses 3 ½ stone!
When Kerry began working in public health earlier this year, part of her job included organising weight management groups. Her main concern was that being overweight, she wouldn’t be a very good advertisement for health promotion. Now having lost 3 ½ stone, she looks and feels fantastic!
My first time on a diet and I lost 3 st 6 lbs!
Véronique had never been on a diet before, until she registered for our Gi plan. But after only 5 months of following the plan, Véronique has lost a whopping 3 stone 6 lbs, not to mention several dress sizes! Read on to find out how Véronique beat the bulge online…
In the swim with a 6 stone success!
Have you ever woken up and thought, “This time next year I want to be different”? That’s exactly what Jacqueline did on her 34th birthday when she decided that she wasn’t going to be overweight on her 35th birthday! And Jacqueline has more than met her target – leaving behind nearly 6 stone and 10 dress sizes! Read on to see how she did it!
Kerry's new kitchen leads her to 2 ½ stone loss!
The variety of meals on offer really helped me to stick with the plan, not to mention the fact that most of them can be made in about half an hour.
Cathy sheds pounds, inches & dress sizes with Gi!
The online meal plans were a life saver. Having everything mapped out for you along with a shopping list made it all so easy.
